Milk 2%
Packaged product Dairy and Eggs Acme bread
Milk 2% contains 194 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 110 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 0,88 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 441 mg | 19% |
| Total carbohydrates L | 40,6 g | 15% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,1 g | 14% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 12,3 mg | 0,9% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 86,4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for dairy and eggs (median 8 g)
- Fiber1,8 gabove the median for dairy and eggs (median 0,59 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat0,88 gin the lowest quarter of dairy and eggs (median 10,2 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4,3 g)
- Sodium441 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Acme bread
- Barcode
- 0649742000093
- Label serving
- 1 portion (56.699 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Cheese Best Yet | 194 | 6,5 g | 6,5 g | 16,1 g |
| Fresh Scottish single cream Aldi | 194 | 3,3 g | 2,2 g | 19,1 g |
| Veggy mozzarella Natursoy | 194 | 0,5 g | 11 g | 17 g |
| Lobster Macaroni & Cheese Whole Foods | 194 | 10,6 g | 14,1 g | 9,7 g |
| Sheep Milk Labneh Fern Glen Farms | 194 | 10 g | 5 g | 15 g |
| Mac Cheese With Smoky Bacon Cook | 194 | 9,1 g | 17,3 g | 9,6 g |
| Mac and Cheese with Smokey Bacon COOK | 194 | 9,1 g | 17,3 g | 9,6 g |
| Macaroni Cheese Morrisons | 194 | 7,9 g | 19,3 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk 2%?
100 g of Milk 2% has 194 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 110 kcal.
How much protein is in Milk 2%?
Milk 2% contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 portion, 56.699 g (56,7 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Milk 2%?
Milk 2% has 40,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk 2%?
Milk 2% contains 0,88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Milk 2%?
100 g contains 441 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0649742000093. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.