Macaroni Cheese
Packaged product Dairy and Eggs Morrisons
Macaroni Cheese contains 194 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 194 kcal.
Roughly 43% of its calories come from fat, with 40% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 9,2 g | 12% |
| Saturated fat L | 4,7 g | 24% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 19,3 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1,5 g | |
| Protein L | 7,9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 40%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gbelow the median for dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0,59 g)
- Sugars1,5 gbelow the median for dairy and eggs (median 3,8 g)
- Fat9,2 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat4,7 gabove the median for dairy and eggs (median 4,3 g)
- Sodium118 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525401652
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Cheese Best Yet | 194 | 6,5 g | 6,5 g | 16,1 g |
| Fresh Scottish single cream Aldi | 194 | 3,3 g | 2,2 g | 19,1 g |
| Veggy mozzarella Natursoy | 194 | 0,5 g | 11 g | 17 g |
| Lobster Macaroni & Cheese Whole Foods | 194 | 10,6 g | 14,1 g | 9,7 g |
| Sheep Milk Labneh Fern Glen Farms | 194 | 10 g | 5 g | 15 g |
| Mac Cheese With Smoky Bacon Cook | 194 | 9,1 g | 17,3 g | 9,6 g |
| Mac and Cheese with Smokey Bacon COOK | 194 | 9,1 g | 17,3 g | 9,6 g |
| Buttermilk Marinated British Half Chicken Waitrose | 194 | 23,9 g | 0,5 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni Cheese?
100 g of Macaroni Cheese has 194 kcal. Serving, 1 portion, 100 g (100 g): about 194 kcal.
How much protein is in Macaroni Cheese?
Macaroni Cheese contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 7,9 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Macaroni Cheese?
Macaroni Cheese has 19,3 g of total carbohydrates per 100 g, including 1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni Cheese?
Macaroni Cheese contains 9,2 g of fat per 100 g, of which 4,7 g is saturated (24% of the Daily Value).
How much sodium is in Macaroni Cheese?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525401652. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.