Meneitos Classic
Packaged product Dairy and Eggs Jack's
Meneitos Classic contains 550 kcal per 100 g. A serving, 20 g (20 g) provides about 110 kcal.
Roughly 57% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 31% of the Daily Value for iron and 25% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 17,5 g | 88% |
| Sodium L | 1.450 mg | 63% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Niacin (B3) L | 4 mg | 25% |
| Calcio L | 120 mg | 9% |
| Iron L | 5,5 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for dairy and eggs (median 8 g)
- Fiber5 gin the top quarter of dairy and eggs (median 0,59 g)
- Sugars5 gabove the median for dairy and eggs (median 3,8 g)
- Fat35 gin the top quarter of dairy and eggs (median 10,2 g)
- Saturated fat17,5 gin the top quarter of dairy and eggs (median 4,3 g)
- Sodium1.450 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack's
- Barcode
- 7441001021145
- Quantity
- 115g
- Label serving
- 20 g
- Category
- cheese puff
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn, vegetable oil, cheddar cheese seasoning, [dairy solids, maltodextrin, cheese (pasteurized cultured _milk_, salt, enzymes), salt, monosodic glutamate (flavour enhancer), sodium phosphate, citric acid and lactic acid (acid regulators), autolysed yeast extract, spice mixture, FD&C Yellow 5 (tartrazine) and FD&C Red 40 (artificial dye)], salt, sodium lactate (flavour enhancer), bioxin (natural dye), monoglycerides (emulsifiers), vitamins and minerals [contain tricalcium phosphate (anti-glutinant)]. Contains _milk_ and _soy_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Meneitos Classic?
100 g of Meneitos Classic has 550 kcal. Serving, 20 g (20 g): about 110 kcal.
How much protein is in Meneitos Classic?
Meneitos Classic contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Meneitos Classic?
Meneitos Classic has 55 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meneitos Classic?
Meneitos Classic contains 35 g of fat per 100 g, of which 17,5 g is saturated (88% of the Daily Value).
What vitamins and minerals does Meneitos Classic contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV) and Niacin (B3) (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meneitos Classic?
100 g contains 1.450 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7441001021145. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.