Meneitos Classic

Packaged product Milch und Eier Jack's

Meneitos Classic contains 550 kcal per 100 g. A Serving, 20 g (20 g) provides about 110 kcal.

Roughly 57 % of its calories come from fat, with 40 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

100 g provides 31 % of the Daily Value for Eisen and 25 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Meneitos Classic by Jack's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
550kcal per 100 g
5 gprotein
55 gcarbohydrates
35 gfat
110kcal in Serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 35 g 45 %
Saturated fat L 17,5 g 88 %
Sodium L 1.450 mg 63 %
Total carbohydrates L 55 g 20 %
Dietary fiber L 5 g 18 %
Total sugars L 5 g
Added sugars L 0 g 0 %
Protein L 5 g 10 %
Niacin (B3) L 4 mg25 %
Calcium L 120 mg9 %
Eisen L 5,5 mg31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 40 %Fat: 57 %550kcal / 100 g
  • Protein 4 %
  • Carbohydrates 40 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen31 %Niacin (B3)25 %Calcium9 %

Nutritional insights

  • Protein5 gbelow the median for Milch und Eier (median 8 g)
  • Fiber5 gin the top quarter of Milch und Eier (median 0,59 g)
  • Sugars5 gabove the median for Milch und Eier (median 3,8 g)
  • Fat35 gin the top quarter of Milch und Eier (median 10,2 g)
  • Saturated fat17,5 gin the top quarter of Milch und Eier (median 4,3 g)
  • Sodium1.450 mgin the top quarter of Milch und Eier (median 236 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jack's
Barcode
7441001021145
Quantity
115g
Label serving
20 g
Category
cheese puff
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn, vegetable oil, cheddar cheese seasoning, [dairy solids, maltodextrin, cheese (pasteurized cultured _milk_, salt, enzymes), salt, monosodic glutamate (flavour enhancer), sodium phosphate, citric acid and lactic acid (acid regulators), autolysed yeast extract, spice mixture, FD&C Yellow 5 (tartrazine) and FD&C Red 40 (artificial dye)], salt, sodium lactate (flavour enhancer), bioxin (natural dye), monoglycerides (emulsifiers), vitamins and minerals [contain tricalcium phosphate (anti-glutinant)]. Contains _milk_ and _soy_

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzHefe

Frequently asked questions

How many calories are in Meneitos Classic?

100 g of Meneitos Classic has 550 kcal. Serving, 20 g (20 g): about 110 kcal.

How much protein is in Meneitos Classic?

Meneitos Classic contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in Serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).

How many carbs are in Meneitos Classic?

Meneitos Classic has 55 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meneitos Classic?

Meneitos Classic contains 35 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).

What vitamins and minerals does Meneitos Classic contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (31 % DV) and Niacin (B3) (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meneitos Classic?

100 g contains 1.450 mg of sodium, 63 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7441001021145. License: ODbL 1.0 (Open Food Facts). Source record dated 3. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.