Maximum Raisin Bran

Packaged product Otros alimentos Compliments

Maximum Raisin Bran contains 327 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 180 kcal.

Roughly 88% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 76% of the Daily Value for iron, 33% of the Daily Value for zinc and 12% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

327kcal per 100 g
9,1 gprotein
78,2 gcarbohydrates
0,91 gfat
180kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 0,91 g 1%
Saturated fat L 0,36 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 78,2 g 28%
Dietary fiber L 10,9 g 39%
Total sugars L 38,2 g
Protein L 9,1 g 18%
Vitamina E L 0,64 mg4%
Calcio L 36,4 mg3%
Iron L 13,6 mg76%
Potasio L 545 mg12%
Zinc L 3,6 mg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 88%Fat: 2%327kcal / 100 g
  • Protein 10%
  • Carbohydrates 88%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron76%Zinc33%Potasio12%Vitamina E4%Calcio3%

Nutritional insights

  • Protein9,1 gabove the median for otros alimentos (median 7 g)
  • Fiber10,9 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars38,2 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat0,91 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0,36 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium400 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0005532572261
Label serving
1 portion (55 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Proper Chunkies Jolly Hog 327 13,2 g 7,7 g 26,8 g
Gochujang SPAM 327 14,5 g 3,6 g 29,1 g
Spam Maple Flavoured Spam 327 12,7 g 5,5 g 29,1 g
Diced Cooked Pancetta Fantino & Mondello 327 18,2 g 1,8 g 27,3 g
Pancetta Cappola 327 18,2 g 1,8 g 27,3 g
Pre-Workout Supplement Scorpion 327 77,3 g 2,7 g 0 g
Stoffwechselshake Vanille metaflow 327 40 g 39,8 g 10,9 g
Pan De Bono Duran 327 18,2 g 27,3 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maximum Raisin Bran?

100 g of Maximum Raisin Bran has 327 kcal. Serving, 1 portion, 55 g (55 g): about 180 kcal.

How much protein is in Maximum Raisin Bran?

Maximum Raisin Bran contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 portion, 55 g (55 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Maximum Raisin Bran?

Maximum Raisin Bran has 78,2 g of total carbohydrates per 100 g, including 10,9 g of fiber and 38,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maximum Raisin Bran?

Maximum Raisin Bran contains 0,91 g of fat per 100 g, of which 0,36 g is saturated (2% of the Daily Value).

What vitamins and minerals does Maximum Raisin Bran contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (76% DV), zinc (33% DV) and potasio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maximum Raisin Bran?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0005532572261. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.