Max Protein Nutrition Shake
Packaged product Nueces y semillas Ensure
Max Protein Nutrition Shake contains 48 kcal per 100 g. A serving, 1 carton, 330 ml (330 g) provides about 160 kcal.
Roughly 72% of its calories come from protein, with 17% from carbohydrates and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 15% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48,5 kcal | |
| Total fat L | 0,61 g | 0,8% |
| Saturated fat L | 0,15 g | 0,8% |
| Cholesterol L | 6,1 mg | 2% |
| Sodium L | 72,7 mg | 3% |
| Total carbohydrates L | 2,1 g | 0,8% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 0,3 g | |
| Protein L | 9,1 g | 18% |
| Vitamina D L | 1,2 µg | 6% |
| Folate (B9) L | 18,2 µg | 5% |
| Calcio L | 197 mg | 15% |
| Iron L | 0,82 mg | 5% |
| Potasio L | 215 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 17%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for nueces y semillas (median 10 g)
- Fiber1,2 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars0,3 gin the lowest quarter of nueces y semillas (median 7,1 g)
- Fat0,61 gin the lowest quarter of nueces y semillas (median 23,3 g)
- Saturated fat0,15 gin the lowest quarter of nueces y semillas (median 5,3 g)
- Sodium72,7 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa monoinsaturada L | 0,3 g |
|---|
Product details
- Brand
- Ensure
- Barcode
- 0070074695457
- Label serving
- 1 carton (330 ml)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutrition Shake Max Protein | 48 | 9,1 g | 2,1 g | 0,46 g |
| Max Protein Nutrition Shake Abbott | 48 | 9,1 g | 2,1 g | 0,46 g |
| Ensure max protein vanilla flavour nutrition shake Abbott | 49 | 9,1 g | 2,1 g | 0,61 g |
| 7CAFÉ Mango & Coconut Frappe 7CAFÉ | 48 | 0,45 g | 9,1 g | 1,2 g |
| Minute Maid original Minute Maid | 48 | 0,8 g | 11,2 g | 0 g |
| Nutri Pro Immunité Minute Maid | 48 | 0,8 g | 10,8 g | 0 g |
| Nutri multivitamines et antioxydants Minute Maid | 48 | 0,8 g | 10,8 g | 0 g |
| Minute Maid Multivitamins Brik 20CL 4-pack Minute Maid | 48 | 0 g | 11,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Max Protein Nutrition Shake?
100 g of Max Protein Nutrition Shake has 48 kcal. Serving, 1 carton, 330 ml (330 g): about 160 kcal.
How much protein is in Max Protein Nutrition Shake?
Max Protein Nutrition Shake contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 carton, 330 ml (330 g). About 72% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Max Protein Nutrition Shake?
Max Protein Nutrition Shake has 2,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Max Protein Nutrition Shake?
Max Protein Nutrition Shake contains 0,61 g of fat per 100 g, of which 0,15 g is saturated (0,8% of the Daily Value).
What vitamins and minerals does Max Protein Nutrition Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Max Protein Nutrition Shake?
100 g contains 72,7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070074695457. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.