Mascarpone
Packaged product Dairy and Eggs Coles
Mascarpone contains 421 kcal per 100 g. A serving, 100 g (100 g) provides about 421 kcal.
Roughly 95% of its calories come from fat, with 3% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 45 g | 58% |
| Saturated fat L | 31,7 g | 159% |
| Sodium L | 22 mg | 1% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 1,9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 3%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the lowest quarter of dairy and eggs (median 4,7 g)
- Sugars2,7 gbelow the median for dairy and eggs (median 3 g)
- Fat45 gin the top quarter of dairy and eggs (median 40 g)
- Saturated fat31,7 gin the top quarter of dairy and eggs (median 27,6 g)
- Sodium22 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal0,45 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300633437664
- Label serving
- 100 g
- Category
- Mascarpone
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mascarpone Qualité & Prix | 421 | 3,5 g | 5 g | 43 g |
| Mascarpone Szarvasi | 420 | 3 g | 3 g | 44 g |
| Ocado marscapone Ocado | 419 | 4,2 g | 3,8 g | 43 g |
| Mascarpone Splendid | 418 | 3,6 g | 12,7 g | 40 g |
| Mascarpone Original Italian Cheese Atalanta Corporation | 418 | 3,6 g | 4,6 g | 42,9 g |
| Mascarpone Latteria Soligo | 417 | 5,5 g | 21 g | 43 g |
| Mascarpone Vivaldi | 416 | 4,2 g | 3,8 g | 42,7 g |
| Mascarpone Latte Carso | 416 | 4,2 g | 3,8 g | 42,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mascarpone?
100 g of Mascarpone has 421 kcal. Serving, 100 g (100 g): about 421 kcal.
How much protein is in Mascarpone?
Mascarpone contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value), or 1,9 g in serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 4,7 g).
How many carbs are in Mascarpone?
Mascarpone has 3,6 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mascarpone?
Mascarpone contains 45 g of fat per 100 g, of which 31,7 g is saturated (159% of the Daily Value).
How much sodium is in Mascarpone?
100 g contains 22 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633437664. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Source description: "MASCARPONE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.