Marinated Eggs
Packaged product Dairy and Eggs Shen dan
Marinated Eggs contains 217 kcal per 100 g. A serving, 1 piece, 23 g (23 g) provides about 50 kcal.
Roughly 53% of its calories come from fat, with 31% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 168 kcal per 100 g across 11 products.
100 g provides 43% of the Daily Value for Vitamina D and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4,4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 583 mg | 194% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 8,7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,4 g | |
| Added sugars L | 4,4 g | 9% |
| Protein L | 17,4 g | 35% |
| Vitamina D L | 8,7 µg | 43% |
| Calcio L | 43,5 mg | 3% |
| Iron L | 2,2 mg | 12% |
| Potasio L | 2,2 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 16%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,4 gin the top quarter of dairy and eggs (median 12,7 g)
- Sugars4,4 gin the top quarter of dairy and eggs (median 0,17 g)
- Fat13 gin the top quarter of dairy and eggs (median 8,5 g)
- Saturated fat4,4 gabove the median for dairy and eggs (median 4,2 g)
- Sodium230 mgabove the median for dairy and eggs (median 200 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Curd SD Interlink | 181 | 12,8 g | 4 g | 12,8 g |
| Pickle Eggs Hannah's | 171 | 14,3 g | 2,9 g | 11,4 g |
| Huevos de codorniz Holea | 168 | 13,4 g | 1,8 g | 11,9 g |
| Huevos de codorniz cocidos y pelados dagu | 168 | 13,4 g | 1,8 g | 11,9 g |
| Rural King Jalapeño Eggs Metz's Munchies | 139 | 10,1 g | 5,1 g | 7,6 g |
| Pickled Egg foodfest | 134 | 12,2 g | 2,4 g | 8,5 g |
| Srikaya Coconut Egg Spread Srikaya | 300 | 5 g | 65 g | 5 g |
| Pickled Eggs Garner's | 127 | 12,7 g | 1 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinated Eggs?
100 g of Marinated Eggs has 217 kcal. Serving, 1 piece, 23 g (23 g): about 50 kcal.
Is Marinated Eggs high in protein?
Marinated Eggs contains 17,4 g of protein per 100 g (35% of the 50 g Daily Value), or 4 g in serving, 1 piece, 23 g (23 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12,7 g).
How many carbs are in Marinated Eggs?
Marinated Eggs has 8,7 g of total carbohydrates per 100 g, including 0 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinated Eggs?
Marinated Eggs contains 13 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Marinated Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (43% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marinated Eggs?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de noviembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6913084224122. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de noviembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.