Maple Walnut Performance Bar

Packaged product Nueces y semillas Daryl’s

Maple Walnut Performance Bar contains 421 kcal per 100 g. A serving, 1 barre, 56 g (56 g) provides about 236 kcal.

Roughly 38% of its calories come from protein, with 31% from carbohydrates and 31% from fat (estimated with general energy factors).

That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).

100 g provides 12% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

421kcal per 100 g
39,3 gprotein
32,1 gcarbohydrates
14,3 gfat
236kcal in serving, 1 barre, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 14,3 g 18%
Saturated fat L 3,6 g 18%
Trans fat L 0 g
Cholesterol L 10,7 mg 4%
Sodium L 139 mg 6%
Total carbohydrates L 32,1 g 12%
Dietary fiber L 7,1 g 26%
Total sugars L 7,1 g
Protein L 39,3 g 79%
Calcio L 161 mg12%
Iron L 1 mg6%
Potasio L 386 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 31%Fat: 31%421kcal / 100 g
  • Protein 38%
  • Carbohydrates 31%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio12%Potasio8%Iron6%

Nutritional insights

  • Protein39,3 gin the top quarter of nueces y semillas (median 10 g)
  • Fiber7,1 gabove the median for nueces y semillas (median 6 g)
  • Sugars7,1 gabove the median for nueces y semillas (median 7 g)
  • Fat14,3 gbelow the median for nueces y semillas (median 23,8 g)
  • Saturated fat3,6 gbelow the median for nueces y semillas (median 5,4 g)
  • Sodium139 mgabove the median for nueces y semillas (median 120 mg)
  • Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Daryl’s
Barcode
0628055751403
Label serving
1 barre (56 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Walnut Performance Bar?

100 g of Maple Walnut Performance Bar has 421 kcal. Serving, 1 barre, 56 g (56 g): about 236 kcal.

Is Maple Walnut Performance Bar high in protein?

Maple Walnut Performance Bar contains 39,3 g of protein per 100 g (79% of the 50 g Daily Value), or 22 g in serving, 1 barre, 56 g (56 g). About 38% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).

How many carbs are in Maple Walnut Performance Bar?

Maple Walnut Performance Bar has 32,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Walnut Performance Bar?

Maple Walnut Performance Bar contains 14,3 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Maple Walnut Performance Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maple Walnut Performance Bar?

100 g contains 139 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628055751403. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.