Maple Walnut Performance Bar
Packaged product Nødder og frø Daryl’s
Maple Walnut Performance Bar contains 421 kcal per 100 g. A serving, 1 barre, 56 g (56 g) provides about 236 kcal.
Roughly 38 % of its calories come from protein, with 31 % from carbohydrates and 31 % from fat (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (457 kcal per 100 g).
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10,7 mg | 4 % |
| Sodium L | 139 mg | 6 % |
| Total carbohydrates L | 32,1 g | 12 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 7,1 g | |
| Protein L | 39,3 g | 79 % |
| Calcium L | 161 mg | 12 % |
| Jern L | 1 mg | 6 % |
| Kalium L | 386 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 31 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39,3 gin the top quarter of nødder og frø (median 10 g)
- Fiber7,1 gabove the median for nødder og frø (median 6 g)
- Sugars7,1 gabove the median for nødder og frø (median 6,7 g)
- Fat14,3 gbelow the median for nødder og frø (median 25 g)
- Saturated fat3,6 gbelow the median for nødder og frø (median 5,7 g)
- Sodium139 mgbelow the median for nødder og frø (median 140 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daryl’s
- Barcode
- 0628055751403
- Label serving
- 1 barre (56 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lemon Poppy Seed Loaf Mix Farm Girl | 421 | 33,3 g | 60 g | 6,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Walnut Performance Bar?
100 g of Maple Walnut Performance Bar has 421 kcal. Serving, 1 barre, 56 g (56 g): about 236 kcal.
Is Maple Walnut Performance Bar high in protein?
Maple Walnut Performance Bar contains 39,3 g of protein per 100 g (79 % of the 50 g Daily Value), or 22 g in serving, 1 barre, 56 g (56 g). About 38 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Maple Walnut Performance Bar?
Maple Walnut Performance Bar has 32,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Walnut Performance Bar?
Maple Walnut Performance Bar contains 14,3 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Maple Walnut Performance Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Walnut Performance Bar?
100 g contains 139 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628055751403. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.