Maple Waffle Breakfast
Packaged product Pan y productos horneados Clean Eatz Kitchen
Maple Waffle Breakfast contains 269 kcal per 100 g. A serving, 1 meal, 212 g (212 g) provides about 570 kcal.
Roughly 52% of its calories come from fat, with 30% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 15,6 g | 20% |
| Saturated fat L | 4,2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 160 mg | 53% |
| Sodium L | 434 mg | 19% |
| Total carbohydrates L | 20,3 g | 7% |
| Dietary fiber L | 0,47 g | 2% |
| Total sugars L | 5,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,8 g | 24% |
| Vitamina D L | 1,4 µg | 7% |
| Calcio L | 25,9 mg | 2% |
| Iron L | 0,47 mg | 3% |
| Potasio L | 59 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 30%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0,47 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars5,7 gabove the median for pan y productos horneados (median 3,9 g)
- Fat15,6 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat4,2 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium434 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clean Eatz Kitchen
- Barcode
- 0810172558847
- Label serving
- 1 meal (212 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| White Rolls Sasko | 269 | 10,8 g | 50 g | 2 g |
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| 6 Southern Fried Chicken in Breadcrumbs ASDA | 269 | 13,3 g | 15,8 g | 16,7 g |
| hearty grain bagel Rustic oven | 269 | 12,6 g | 45,4 g | 5 g |
| Hoagie Bun The Good Bread Company | 269 | 9,2 g | 51,3 g | 3,8 g |
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| Gluten free breaded chicken goujons Tesco | 269 | 11,7 g | 18,7 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Waffle Breakfast?
100 g of Maple Waffle Breakfast has 269 kcal. Serving, 1 meal, 212 g (212 g): about 570 kcal.
Is Maple Waffle Breakfast high in protein?
Maple Waffle Breakfast contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 25 g in serving, 1 meal, 212 g (212 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Maple Waffle Breakfast?
Maple Waffle Breakfast has 20,3 g of total carbohydrates per 100 g, including 0,47 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Waffle Breakfast?
Maple Waffle Breakfast contains 15,6 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
How much sodium is in Maple Waffle Breakfast?
100 g contains 434 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810172558847. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.