Maple Honey Ham
Packaged product Dulces y postres Boar's Head
Maple Honey Ham contains 106 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 60 kcal.
Roughly 66% of its calories come from protein, with 20% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 37 mg | 12% |
| Sodium L | 1.005 mg | 44% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5,3 g | |
| Added sugars L | 5,3 g | 11% |
| Protein L | 17,6 g | 35% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 7,1 mg | 0,5% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 282 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 20%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars5,3 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat1,8 gin the lowest quarter of dulces y postres (median 13,5 g)
- Sodium1.005 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boar's Head
- Barcode
- 0285761006625
- Label serving
- 1 portion (56.699 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Sweet Potato Halves Wegmans | 106 | 1,8 g | 19,4 g | 2,6 g |
| beef shepherds pie family kitchen | 106 | 6,7 g | 8,1 g | 5,3 g |
| Wegmans Organic Honey Roasted Turkey Wegmans | 106 | 22,9 g | 3,5 g | 0 g |
| Roasted Sweet Potatoes Wegmans | 106 | 1,8 g | 19,4 g | 2,6 g |
| Glenn Rock Honey Ham Shoprite | 106 | 15,9 g | 5,3 g | 2,6 g |
| Roasted Sweet Potato Halves With Olive Oil Vegan Wegmans | 106 | 1,8 g | 19,4 g | 2,6 g |
| Honey Roasted Turkey Breast Frederks by Meijer | 106 | 19,4 g | 5,3 g | 0,88 g |
| Gg Frederiks By Meijer Sliced Turkey Honey Rstd meijer | 106 | 19,4 g | 5,3 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Honey Ham?
100 g of Maple Honey Ham has 106 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 60 kcal.
Is Maple Honey Ham high in protein?
Maple Honey Ham contains 17,6 g of protein per 100 g (35% of the 50 g Daily Value), or 10 g in serving, 1 portion, 56.699 g (56,7 g). About 66% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Maple Honey Ham?
Maple Honey Ham has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Honey Ham?
Maple Honey Ham contains 1,8 g of fat per 100 g.
How much sodium is in Maple Honey Ham?
100 g contains 1.005 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0285761006625. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.