beef shepherds pie
Packaged product Dulces y postres family kitchen
Beef shepherds pie contains 106 kcal per 100 g. A serving, 1 container, 283.495 g (284 g) provides about 300 kcal.
Roughly 45% of its calories come from fat, with 30% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat L | 2,5 g | 12% |
| Cholesterol L | 12,3 mg | 4% |
| Sodium L | 483 mg | 21% |
| Total carbohydrates L | 8,1 g | 3% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,7 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 10,6 mg | 0,8% |
| Iron L | 0,49 mg | 3% |
| Potasio L | 187 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 30%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for dulces y postres (median 5,7 g)
- Fiber1,1 gbelow the median for dulces y postres (median 2 g)
- Sugars1,1 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat5,3 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat2,5 gbelow the median for dulces y postres (median 5,5 g)
- Sodium483 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- family kitchen
- Barcode
- 0077958589109
- Quantity
- 10 oz
- Label serving
- 1 container (283.495 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in beef shepherds pie?
100 g of beef shepherds pie has 106 kcal. Serving, 1 container, 283.495 g (284 g): about 300 kcal.
How much protein is in beef shepherds pie?
Beef shepherds pie contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 19 g in serving, 1 container, 283.495 g (284 g). About 25% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in beef shepherds pie?
Beef shepherds pie has 8,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in beef shepherds pie?
Beef shepherds pie contains 5,3 g of fat per 100 g, of which 2,5 g is saturated (12% of the Daily Value).
How much sodium is in beef shepherds pie?
100 g contains 483 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077958589109. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.