Maple Honey Ham

Packaged product Süßigkeiten und Desserts Boar's Head

Maple Honey Ham contains 106 kcal per 100 g. A Serving, 1 portion, 56.699 g (56,7 g) provides about 60 kcal.

Roughly 66 % of its calories come from protein, with 20 % from carbohydrates and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
17,6 gprotein
5,3 gcarbohydrates
1,8 gfat
60kcal in Serving, 1 portion, 56.699 g (56,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 1,8 g 2 %
Saturated fat not reported
Cholesterol L 37 mg 12 %
Sodium L 1.005 mg 44 %
Total carbohydrates L 5,3 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5,3 g
Added sugars L 5,3 g 11 %
Protein L 17,6 g 35 %
Vitamin D L 0 µg0 %
Calcium L 7,1 mg0,5 %
Eisen L 1,8 mg10 %
Kalium L 282 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66 %Carbohydrates: 20 %Fat: 15 %106kcal / 100 g
  • Protein 66 %
  • Carbohydrates 20 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen10 %Kalium6 %Calcium0,5 %Vitamin D0 %

Nutritional insights

  • Protein17,6 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars5,3 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
  • Fat1,8 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
  • Sodium1.005 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boar's Head
Barcode
0285761006625
Label serving
1 portion (56.699 g)
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Honey Ham?

100 g of Maple Honey Ham has 106 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 60 kcal.

Is Maple Honey Ham high in protein?

Maple Honey Ham contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 10 g in Serving, 1 portion, 56.699 g (56,7 g). About 66 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).

How many carbs are in Maple Honey Ham?

Maple Honey Ham has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Honey Ham?

Maple Honey Ham contains 1,8 g of fat per 100 g.

How much sodium is in Maple Honey Ham?

100 g contains 1.005 mg of sodium, 44 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0285761006625. License: ODbL 1.0 (Open Food Facts). Source record dated 27. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.