Maple Glazed Donut

Packaged product Nueces y semillas Kroger

Maple Glazed Donut contains 437 kcal per 100 g. A serving, 1 donut, 71 g (71 g) provides about 310 kcal.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

437kcal per 100 g
5,6 gprotein
45,1 gcarbohydrates
26,8 gfat
310kcal in serving, 1 donut, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 437 kcal
Total fat L 26,8 g 34%
Saturated fat L 12,7 g 63%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 352 mg 15%
Total carbohydrates L 45,1 g 16%
Dietary fiber L 1,4 g 5%
Total sugars L 15,5 g
Added sugars L 15,5 g 31%
Protein L 5,6 g 11%
Vitamina D L 0 µg0%
Calcio L 113 mg9%
Iron L 2 mg11%
Potasio L 70,4 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 41%Fat: 54%437kcal / 100 g
  • Protein 5%
  • Carbohydrates 41%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcio9%Potasio1%Vitamina D0%

Nutritional insights

  • Protein5,6 gbelow the median for nueces y semillas (median 10 g)
  • Fiber1,4 gin the lowest quarter of nueces y semillas (median 6 g)
  • Sugars15,5 gabove the median for nueces y semillas (median 7 g)
  • Fat26,8 gabove the median for nueces y semillas (median 23,8 g)
  • Saturated fat12,7 gin the top quarter of nueces y semillas (median 5,4 g)
  • Sodium352 mgin the top quarter of nueces y semillas (median 120 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110272218
Label serving
1 donut (71 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Glazed Donut?

100 g of Maple Glazed Donut has 437 kcal. Serving, 1 donut, 71 g (71 g): about 310 kcal.

How much protein is in Maple Glazed Donut?

Maple Glazed Donut contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 1 donut, 71 g (71 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).

How many carbs are in Maple Glazed Donut?

Maple Glazed Donut has 45,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 15,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Glazed Donut?

Maple Glazed Donut contains 26,8 g of fat per 100 g, of which 12,7 g is saturated (63% of the Daily Value).

What vitamins and minerals does Maple Glazed Donut contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maple Glazed Donut?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110272218. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.