Mango tango
Packaged product Snacks Gnubees
Mango tango contains 49 kcal per 100 g. A serving, 6.5 oz (184 g) provides about 90 kcal.
Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48,8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 21,7 mg | 0,9% |
| Total carbohydrates L | 8,7 g | 3% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 5,4 g | |
| Added sugars L | 0,27 g | 0,5% |
| Protein L | 3,3 g | 7% |
| Vitamina C L | 4,9 mg | 5% |
| Calcio L | 106 mg | 8% |
| Iron L | 4,9 mg | 27% |
| Magnesio L | 34,2 mg | 8% |
| Potasio L | 57 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of snacks (median 7,1 g)
- Fiber1,6 gin the lowest quarter of snacks (median 3,9 g)
- Sugars5,4 gabove the median for snacks (median 5 g)
- Fat0 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium21,7 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Filtered Water, Organic Mango Juice, Oat Base, Whey Protein Isolate, Gnubees Fiber Blend, Pectin, Natural Flavors, Citric Acid, Organic Honey, Trimagnesium Citrate, Vitamin C. Contains: Milk Proteins. May contain traces of coconut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cariño.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango tango?
100 g of Mango tango has 49 kcal. Serving, 6.5 oz (184 g): about 90 kcal.
How much protein is in Mango tango?
Mango tango contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 6.5 oz (184 g). About 27% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Mango tango?
Mango tango has 8,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango tango?
Mango tango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mango tango contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango tango?
100 g contains 21,7 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628451452072. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.