Mango Kaju
Packaged product Frutas Shivani
Mango Kaju contains 271 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 190 kcal.
Roughly 47% of its calories come from carbohydrates, with 41% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 12,9 g | 16% |
| Saturated fat L | 8,6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 21,4 mg | 7% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 32,9 g | 12% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 15,7 g | |
| Protein L | 8,6 g | 17% |
| Calcio L | 0 mg | 0% |
| Iron L | 2,9 mg | 16% |
| Potasio L | 42,9 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 47%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of frutas (median 0,71 g)
- Fiber1,4 gbelow the median for frutas (median 1,5 g)
- Sugars15,7 gabove the median for frutas (median 11,9 g)
- Fat12,9 gin the top quarter of frutas (median 0,12 g)
- Saturated fat8,6 gin the top quarter of frutas (median 0,028 g)
- Sodium0 mgin the lowest quarter of frutas (median 23 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shivani
- Barcode
- 0846072001800
- Label serving
- 1 bar (70 g)
- Category
- Frutas
Ingredients
Ingredients not reported.
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| Bramley apple crumble Iceland | 271 | 3,3 g | 40,4 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Kaju?
100 g of Mango Kaju has 271 kcal. Serving, 1 bar, 70 g (70 g): about 190 kcal.
How much protein is in Mango Kaju?
Mango Kaju contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 bar, 70 g (70 g). About 12% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,71 g).
How many carbs are in Mango Kaju?
Mango Kaju has 32,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 15,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Kaju?
Mango Kaju contains 12,9 g of fat per 100 g, of which 8,6 g is saturated (43% of the Daily Value).
What vitamins and minerals does Mango Kaju contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Kaju?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0846072001800. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.