Dried fruit mix
Packaged product Frutas Amazon
Dried fruit mix contains 271 kcal per 100 g. A serving, 100.0 g (100 g) provides about 271 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 56,8 g | 21% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 49 g | |
| Protein L | 2,2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 93%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gabove the median for frutas (median 0,7 g)
- Fiber10 gin the top quarter of frutas (median 1,5 g)
- Sugars49 gin the top quarter of frutas (median 12 g)
- Fat0,8 gabove the median for frutas (median 0,1 g)
- Saturated fat0,2 gabove the median for frutas (median 0 g)
- Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Preserve Welsh Lady | 271 | 0 g | 66,5 g | 0 g |
| Carmamel Apple Empanada Walmart | 271 | 3,5 g | 41,2 g | 9,4 g |
| Strawberry and Almond Salad Nugget | 271 | 7,1 g | 9,4 g | 23,5 g |
| Confiture aux 4 fruits rouges Mrs Bridge | 271 | 0,5 g | 67,1 g | 0,1 g |
| Three fruit marmalade Lidl | 271 | 0,3 g | 67 g | 0,1 g |
| Mixed Berry Crumble Coop | 271 | 2,5 g | 45 g | 8,3 g |
| Crema di mango e ricotta MaxiDì | 271 | 4,4 g | 32 g | 14 g |
| Energy gel orange, lime lemon Pure Sports Nutrition | 271 | 0 g | 66,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried fruit mix?
100 g of Dried fruit mix has 271 kcal. Serving, 100.0 g (100 g): about 271 kcal.
How much protein is in Dried fruit mix?
Dried fruit mix contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 2,2 g in serving, 100.0 g (100 g). About 4% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Dried fruit mix?
Dried fruit mix has 56,8 g of total carbohydrates per 100 g, including 10 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried fruit mix?
Dried fruit mix contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de diciembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400606952867. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de diciembre de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.