Mamool Asawer
Packaged product Otros alimentos Siafa
Mamool Asawer contains 445 kcal per 100 g. A serving, 5 portion, 100 g (100 g) provides about 445 kcal.
Roughly 62% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 16,2 g | 21% |
| Saturated fat L | 7,8 g | 39% |
| Trans fat L | 0,1 g | |
| Cholesterol L | 17,7 mg | 6% |
| Sodium L | 123 mg | 5% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 8,1 g | 29% |
| Total sugars L | 24,2 g | |
| Added sugars L | 10,4 g | 21% |
| Protein L | 4,4 g | 9% |
| Vitamina A L | 0,42 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,6 µg | 3% |
| Calcio L | 57 mg | 4% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 537 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 62%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for otros alimentos (median 6,9 g)
- Fiber8,1 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars24,2 gin the top quarter of otros alimentos (median 3,5 g)
- Fat16,2 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat7,8 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium123 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Siafa
- Barcode
- 6281106252539
- Label serving
- 5 portion (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Лейс из печи нежный сыр смотка Lay's | 445 | 5 g | 70 g | 16 g |
| Prodotto dolciario da forno Cimina Dolciaria | 445 | 8,5 g | 52,8 g | 22,7 g |
| Mi-cho-ko La pie qui chante | 445 | 3,3 g | 65 g | 19 g |
| Super Heroes Leibniz | 445 | 7,9 g | 75 g | 12 g |
| Mini ZimTies Eden | 445 | 6,3 g | 80 g | 10,8 g |
| Iberico Tesco | 445 | 24,4 g | 1 g | 38 g |
| Crunchy avena cioccolato mandorle Casa alì | 445 | 9,1 g | 60,7 g | 16,7 g |
| Crunchy choco noisette Moulin des moines | 445 | 7,8 g | 55 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mamool Asawer?
100 g of Mamool Asawer has 445 kcal. Serving, 5 portion, 100 g (100 g): about 445 kcal.
How much protein is in Mamool Asawer?
Mamool Asawer contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 4,4 g in serving, 5 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Mamool Asawer?
Mamool Asawer has 67 g of total carbohydrates per 100 g, including 8,1 g of fiber and 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mamool Asawer?
Mamool Asawer contains 16,2 g of fat per 100 g, of which 7,8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Mamool Asawer contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mamool Asawer?
100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281106252539. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.