Maggi

Packaged product Grainas y Pasta Maggi

Maggi contains 384 kcal per 100 g. A serving, 100 g (100 g) provides about 384 kcal.

Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (389 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Maggi by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
8,2 gprotein
41,7 gcarbohydrates
12,5 gfat
384kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 12,5 g 16%
Saturated fat L 8 g 40%
Trans fat L 0,13 g
Cholesterol L 0 mg 0%
Sodium L 1.028 mg 45%
Total carbohydrates L 41,7 g 15%
Dietary fiber L 0 g 0%
Total sugars L 1,8 g
Added sugars L 1,3 g 3%
Protein L 8,2 g 16%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 53%Fat: 36%384kcal / 100 g
  • Protein 11%
  • Carbohydrates 53%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Calcio0%Iron0%

Nutritional insights

  • Protein8,2 gabove the median for grainas y pasta (median 8 g)
  • Fiber0 gin the lowest quarter of grainas y pasta (median 2,1 g)
  • Sugars1,8 gbelow the median for grainas y pasta (median 2,2 g)
  • Fat12,5 gbelow the median for grainas y pasta (median 12,9 g)
  • Saturated fat8 gabove the median for grainas y pasta (median 5,4 g)
  • Sodium1.028 mgabove the median for grainas y pasta (median 918 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Maggi
Barcode
8901058008050
Label serving
100 g
Category
Fideos instantáneos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Refined wheat flour (Maida), Palm oil, lodized salt, Wheat gluten, Thickeners (508&412), Acidity regulators (501 (i) & 500 (i)) and Humectant (451). Ware NUTRITIONAL INFORM Taserne's 10 g NUTRITION INFRNATION Enery(kcal) Masala *TASTEMAKER®: Mixed spices (25.6%) (Onion powder, Coriander powder, Carbohydrate (g) Turmeric powder, Red chilli powder, Garlic powder, Cumin powder, Aniseed powder, Ginger powder, Fenugreek powder, Black pepper powder, Clove powder, Green cardamom powder & Nutmeg powder), Refined witeat flour (Maida), Hydrolysed groundnut protein, Sugar, Palm oil, Starch, lodized salt, Thickener (508), Flavour enhancer (635), Toasted onion flakes, Acidity regulator (330), Colour (150d), Mineral and Wheat gluten. Allergen Note: Contains Wheat and Nut. May contain Milk, Mustard, Oats and Soj Protein (9) - Total Sugars 19 - Added Sugars Total Fat Saturated Fat (g) (not more th Trans Fat (9)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite de palmaSaltAjoAzúcarCebolla

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maggi?

100 g of Maggi has 384 kcal. Serving, 100 g (100 g): about 384 kcal.

How much protein is in Maggi?

Maggi contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 8,2 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).

How many carbs are in Maggi?

Maggi has 41,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maggi?

Maggi contains 12,5 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Maggi?

100 g contains 1.028 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901058008050. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.