Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil
Packaged product Pesca y mariscos PRIVATE SELECTION
Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil contains 187 kcal per 100 g. A typical serving of 1 can (75 g) provides about 140 kcal.
Roughly 48% of its calories come from protein, with 44% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 9,3 g | 12% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 22,7 g | 45% |
| Calcio L | 13 mg | 1% |
| Iron L | 1,7 mg | 10% |
| Potasio L | 360 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 8%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,7 gin the top quarter of pesca y mariscos (median 17,6 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
- Fat9,3 gabove the median for pesca y mariscos (median 7,2 g)
- Saturated fat2 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium400 mgabove the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2 g |
|---|---|
| Grasa poliinsaturada L | 4 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 219 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 187 kcal | 187 kcal |
| Protein | 22,7 g | 22,7 g |
| Carbohydrates | 4 g | 4 g |
| Fat | 9,3 g | 9,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 400 mg | 400 mg |
Product details
- Brand
- PRIVATE SELECTION
- Barcode
- 0011110023339
- Label serving
- 1 can
- Category
- Pesca y mariscos
Ingredients
MACKEREL, EXTRA VIRGIN OLIVE OIL, WATER, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Tuna Prêt | 187 | 7,9 g | 20,6 g | 7,5 g |
| Fish sausage Nissui | 187 | 9,3 g | 13,3 g | 10,7 g |
| Exceptional Mild & Delicate Scottish Smoked Salmon Asda | 187 | 22 g | 0,5 g | 11 g |
| Tuna in Little Sunflower Oil Dunnes | 187 | 24 g | 0 g | 10 g |
| Salmon Smoked Cracked Pepper JC Collection | 187 | 21,8 g | 2 g | 10,8 g |
| Giant Fish Fingers Ramus Seafood | 187 | 12,7 g | 16,5 g | 7,6 g |
| Smoked Norwegian Salmon Mini Bites Ocean's Favourites | 187 | 20 g | 0,3 g | 11,7 g |
| Supreme Coho Salmon 華御結 | 187 | 5,8 g | 32,4 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil?
100 g of Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil has 187 kcal. 1 can (75 g): about 140 kcal.
Is Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil high in protein?
Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil contains 22,7 g of protein per 100 g (45% of the 50 g Daily Value), or 17 g in 1 can (75 g). About 48% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).
How many carbs are in Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil?
Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil?
Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil contains 9,3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Wild Caught Mackerel Fillets In Extra Virgin Olive Oil, Extra Virgin Olive Oil?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17 de octubre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110023339. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de diciembre de 2024. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2478376. License: CC0 1.0 (U.S. public domain). Source record dated 17 de octubre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Source description: "WILD CAUGHT MACKEREL FILLETS IN EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.