Macarons
Packaged product Dulces y postres Delizza
Macarons contains 455 kcal per 100 g. A serving, 3 macarons, 33 g (33 g) provides about 150 kcal.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (425 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 24,2 g | 31% |
| Saturated fat L | 9,1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 61 mg | 3% |
| Total carbohydrates L | 57,6 g | 21% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 54,6 g | |
| Added sugars L | 39,4 g | 79% |
| Protein L | 9,1 g | 18% |
| Vitamina D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 76 mg | 6% |
| Iron L | 0,91 mg | 5% |
| Potasio L | 30 mg | 0,6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for dulces y postres (median 8,5 g)
- Fiber3 gbelow the median for dulces y postres (median 3 g)
- Sugars54,6 gin the top quarter of dulces y postres (median 51 g)
- Fat24,2 gin the top quarter of dulces y postres (median 18 g)
- Saturated fat9,1 gin the top quarter of dulces y postres (median 4,8 g)
- Sodium61 mgabove the median for dulces y postres (median 59 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 455 kcal | 455 kcal |
| Protein | 9,1 g | 9,1 g |
| Carbohydrates | 60,6 g | 57,6 g |
| Fat | 21,2 g | 24,2 g |
| Fiber | 3 g | 3 g |
| Sugars | 57,6 g | 54,6 g |
| Sodium | 60,6 mg | 61 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 16 mini macarons assortiment chocolat thiriet | 455 | 8 g | 55 g | 22 g |
| Macarons apero Delhaize | 455 | 8,1 g | 42,9 g | 27,5 g |
| Macarons gourmands Hafner | 455 | 8,5 g | 54 g | 22 g |
| Looka Patisserie, Macarons, Raspberry, Pistachio The French Patisserie Inc. | 455 | 9,1 g | 54,6 g | 22,7 g |
| French macarons 7-Eleven | 455 | 9,1 g | 50 g | 25 g |
| Macarons framboise, café, pistache et chocolat U | 455 | 9,9 g | 55 g | 21 g |
| Spring Assortment Macarons Specially Selected | 455 | 9,1 g | 57,6 g | 21,2 g |
| 12 Macaron Selection Tesco Finest | 455 | 8,2 g | 54,5 g | 21,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macarons?
100 g of Macarons has 455 kcal. Serving, 3 macarons, 33 g (33 g): about 150 kcal.
How much protein is in Macarons?
Macarons contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 3 macarons, 33 g (33 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 8,5 g).
How many carbs are in Macarons?
Macarons has 57,6 g of total carbohydrates per 100 g, including 3 g of fiber and 54,6 g of sugars.
How much fat is in Macarons?
Macarons contains 24,2 g of fat per 100 g, of which 9,1 g is saturated (45% of the Daily Value).
How much sodium is in Macarons?
100 g contains 61 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11 de enero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2665409. License: CC0 1.0 (U.S. public domain). Source record dated 21 de agosto de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0676670004039. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de enero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "MACARONS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.