Macadamia Nuts
Packaged product Nueces y semillas Weis
Macadamia Nuts contains 700 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 210 kcal.
Roughly 90% of its calories come from fat, with 7% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 700 kcal | |
| Total fat L | 76,7 g | 98% |
| Saturated fat L | 11,7 g | 58% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3,3 g | |
| Protein L | 6,7 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 100 mg | 8% |
| Iron L | 3,7 mg | 20% |
| Potasio L | 367 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 7%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for nueces y semillas (median 10 g)
- Fiber10 gin the top quarter of nueces y semillas (median 6 g)
- Sugars3,3 gbelow the median for nueces y semillas (median 7 g)
- Fat76,7 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat11,7 gin the top quarter of nueces y semillas (median 5,4 g)
- Sodium367 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Weis
- Barcode
- 0041497527076
- Label serving
- 0.25 cup (30 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnuts Farmers market | 700 | 16,7 g | 13,3 g | 66,7 g |
| Coconut flakes Winco Foods | 700 | 10 g | 30 g | 60 g |
| Brazilian Nuts Farmer's Market | 700 | 14 g | 12 g | 68 g |
| Walnut halves & Kroger | 700 | 16,7 g | 13,3 g | 66,7 g |
| Pecan Nut Halves Coop | 700 | 9,2 g | 5,8 g | 70 g |
| Tadım Nuts Tadım | 700 | 16,7 g | 16,7 g | 60 g |
| Dry Roasted Maxadamia Nuts Nice | 700 | 6,7 g | 13,3 g | 76,7 g |
| Brazil Nuts Healthy Nuts | 700 | 13,3 g | 10 g | 70 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macadamia Nuts?
100 g of Macadamia Nuts has 700 kcal. Serving, 0.25 cup, 30 g (30 g): about 210 kcal.
How much protein is in Macadamia Nuts?
Macadamia Nuts contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 30 g (30 g). About 3% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Macadamia Nuts?
Macadamia Nuts has 13,3 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macadamia Nuts?
Macadamia Nuts contains 76,7 g of fat per 100 g, of which 11,7 g is saturated (58% of the Daily Value).
What vitamins and minerals does Macadamia Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macadamia Nuts?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041497527076. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.