Tadım Nuts

Packaged product Nueces y semillas Tadım

Tadım Nuts contains 700 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 210 kcal.

Roughly 80% of its calories come from fat, with 10% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

100 g provides 19% of the Daily Value for iron and 15% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

700kcal per 100 g
16,7 gprotein
16,7 gcarbohydrates
60 gfat
210kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 700 kcal
Total fat L 60 g 77%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 16,7 g 6%
Dietary fiber L 6,7 g 24%
Total sugars L 6,7 g
Added sugars L 0 g 0%
Protein L 16,7 g 33%
Iron L 3,3 mg19%
Potasio L 717 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 10%Fat: 80%700kcal / 100 g
  • Protein 10%
  • Carbohydrates 10%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potasio15%

Nutritional insights

  • Protein16,7 gabove the median for nueces y semillas (median 10 g)
  • Fiber6,7 gabove the median for nueces y semillas (median 6 g)
  • Sugars6,7 gbelow the median for nueces y semillas (median 7,1 g)
  • Fat60 gin the top quarter of nueces y semillas (median 23,3 g)
  • Saturated fat5 gbelow the median for nueces y semillas (median 5,3 g)
  • Sodium0 mgin the lowest quarter of nueces y semillas (median 120 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tadım
Barcode
0190803300015
Label serving
0.25 cup (30 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tadım Nuts?

100 g of Tadım Nuts has 700 kcal. Serving, 0.25 cup, 30 g (30 g): about 210 kcal.

Is Tadım Nuts high in protein?

Tadım Nuts contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 30 g (30 g). About 10% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).

How many carbs are in Tadım Nuts?

Tadım Nuts has 16,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tadım Nuts?

Tadım Nuts contains 60 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Tadım Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and potasio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tadım Nuts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0190803300015. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.