Mac & Cheese Bites

Packaged product Dairy and Eggs Wegman’s

Mac & Cheese Bites contains 224 kcal per 100 g. A serving, 4 pieces, 85 g (85 g) provides about 190 kcal.

Roughly 46% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (248 kcal per 100 g).

100 g provides 14% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mac & Cheese Bites by Wegman’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
224kcal per 100 g
8,2 gprotein
24,7 gcarbohydrates
9,4 gfat
190kcal in serving, 4 pieces, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 9,4 g 12%
Saturated fat L 5,3 g 26%
Trans fat L 0 g
Cholesterol L 35,3 mg 12%
Sodium L 435 mg 19%
Total carbohydrates L 24,7 g 9%
Dietary fiber L 1,2 g 4%
Total sugars L 1,2 g
Added sugars L 0 g 0%
Protein L 8,2 g 16%
Vitamina D L 0 µg0%
Calcio L 176 mg14%
Iron L 1,2 mg7%
Potasio L 94,1 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 46%Fat: 39%224kcal / 100 g
  • Protein 15%
  • Carbohydrates 46%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio14%Iron7%Potasio2%Vitamina D0%

Nutritional insights

  • Protein8,2 gabove the median for dairy and eggs (median 8 g)
  • Fiber1,2 gabove the median for dairy and eggs (median 0,59 g)
  • Sugars1,2 gbelow the median for dairy and eggs (median 3,8 g)
  • Fat9,4 gbelow the median for dairy and eggs (median 10,2 g)
  • Saturated fat5,3 gabove the median for dairy and eggs (median 4,3 g)
  • Sodium435 mgabove the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegman’s
Barcode
0077890581681
Label serving
4 pieces (85 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac & Cheese Bites?

100 g of Mac & Cheese Bites has 224 kcal. Serving, 4 pieces, 85 g (85 g): about 190 kcal.

How much protein is in Mac & Cheese Bites?

Mac & Cheese Bites contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 4 pieces, 85 g (85 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Mac & Cheese Bites?

Mac & Cheese Bites has 24,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac & Cheese Bites?

Mac & Cheese Bites contains 9,4 g of fat per 100 g, of which 5,3 g is saturated (26% of the Daily Value).

What vitamins and minerals does Mac & Cheese Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mac & Cheese Bites?

100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890581681. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.