Lupini Beans
Lupini Beans contains 117 kcal per 100 g. A serving, 30 g (30 g) provides about 35 kcal.
Roughly 43% of its calories come from protein, with 32% from carbohydrates and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 482 kcal per 100 g across 1.524 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,3 g | 27% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 60 mg | 5% |
| Iron L | 0,67 mg | 4% |
| Potasio L | 3 mg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 32%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of snacks (median 8,6 g)
- Fiber10 gin the top quarter of snacks (median 3,8 g)
- Sugars0 gin the lowest quarter of snacks (median 2,4 g)
- Fat3,3 gin the lowest quarter of snacks (median 23 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,1 g)
- Sodium800 mgabove the median for snacks (median 714 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 117 kcal | 117 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 3,3 g | 3,3 g |
| Fiber | 10 g | 10 g |
| Sugars | 0 g | 0 g |
| Sodium | 800 mg | 800 mg |
Product details
- Brand
- Brami
- Barcode
- 0853479006567
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Salty snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pop corn Salati Preziosi | 118 | 2,8 g | 12,5 g | 5,5 g |
| Pitt chips Lidl | 116 | 2,9 g | 16,6 g | 4 g |
| Snoepgroente Worteltjes Met Hummus Albert Heijn | 119 | 2,7 g | 5,4 g | 9,2 g |
| Fiesta Salad With Chicken, Fiesta Salad Ahold | 119 | 6,2 g | 9 g | 6,8 g |
| snack di mais al gusto di formaggio Salati Preziosi | 121 | 1,6 g | 17 g | 5,5 g |
| Konjac Snack Wei Loong Moishine | 111 | 2,8 g | 13,9 g | 6,9 g |
| Konjac Shuang Sour and Hot Weilong Delicious | 111 | 0 g | 11,1 g | 6,9 g |
| 卫龙魔芋爽香辣素毛肚 Luohe Pingping Food | 123 | 1,3 g | 13,1 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lupini Beans?
100 g of Lupini Beans has 117 kcal. Serving, 30 g (30 g): about 35 kcal.
Is Lupini Beans high in protein?
Lupini Beans contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 43% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,6 g).
How many carbs are in Lupini Beans?
Lupini Beans has 10 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.
How much fat is in Lupini Beans?
Lupini Beans contains 3,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Lupini Beans?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 de diciembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853479006567. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de diciembre de 2025. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2378598. License: CC0 1.0 (U.S. public domain). Source record dated 28 de octubre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.