Mediterranean Medley Lupini, Mediterranean Medley
Packaged product Grønsager BRAMI
Mediterranean Medley Lupini, Mediterranean Medley contains 117 kcal per 100 g. A serving, 30 g (30 g) provides about 35 kcal.
Roughly 43 % of its calories come from protein, with 32 % from carbohydrates and 24 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (125 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,3 g | 27 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 60 mg | 5 % |
| Jern L | 0,67 mg | 4 % |
| Kalium L | 3 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 32 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of grønsager (median 0 g)
- Fiber10 gin the top quarter of grønsager (median 1 g)
- Sugars0 gin the lowest quarter of grønsager (median 2 g)
- Fat3,3 gbelow the median for grønsager (median 5,4 g)
- Sodium800 mgabove the median for grønsager (median 781 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 117 kcal | 117 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 3,3 g | 3,3 g |
| Fiber | 10 g | 10 g |
| Sugars | 0 g | 0 g |
| Sodium | 800 mg | 800 mg |
Product details
- Brand
- BRAMI
- Barcode
- 0853479006567
- Label serving
- 30 GRM
- Category
- Pickles, Olives, Peppers & Relishes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Corn Relish STONEWALL KITCHEN | 117 | 3,3 g | 30 g | 0 g |
| Bread & Butter Pickle Slices, Bread & Butter TCB FOOD PROCESSING | 117 | 0 g | 26,7 g | 0 g |
| Pepper Sweeties, Pepper ROLAND | 117 | 0 g | 30 g | 0 g |
| Health Nut Spring Green Salads To Go DIERBERGS | 117 | 3,6 g | 21 g | 2,4 g |
| Spanish Salad Olives ECO NOMIC-O | 117 | 0 g | 3,3 g | 10 g |
| Grilled Vegetables Eggplant, Peppers & Zucchini, Grilled Vegetables HT TRADERS | 117 | 3,3 g | 10 g | 6,7 g |
| Calabrian In Oil Chili Peppers TUSCANINI | 117 | 0 g | 6,7 g | 10 g |
| Fire Roasted Eggplant Bruschetta, Fire Roasted Eggplant WILDFARE | 117 | 3,3 g | 6,7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean Medley Lupini, Mediterranean Medley?
100 g of Mediterranean Medley Lupini, Mediterranean Medley has 117 kcal. Serving, 30 g (30 g): about 35 kcal.
Is Mediterranean Medley Lupini, Mediterranean Medley high in protein?
Mediterranean Medley Lupini, Mediterranean Medley contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 43 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 0 g).
How many carbs are in Mediterranean Medley Lupini, Mediterranean Medley?
Mediterranean Medley Lupini, Mediterranean Medley has 10 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.
How much fat is in Mediterranean Medley Lupini, Mediterranean Medley?
Mediterranean Medley Lupini, Mediterranean Medley contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mediterranean Medley Lupini, Mediterranean Medley?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. oktober 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853479006567. License: ODbL 1.0 (Open Food Facts). Source record dated 24. december 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2378598. License: CC0 1.0 (U.S. public domain). Source record dated 28. oktober 2022. Imported 6. november 2026.
Last updated: . Source description: "MEDITERRANEAN MEDLEY LUPINI, MEDITERRANEAN MEDLEY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.