Lowfat yogurt
Packaged product Dairy and Eggs Muller
Lowfat yogurt contains 133 kcal per 100 g. A serving, 5.3 onz, 150 g (150 g) provides about 200 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
100 g provides 10% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 15,3 g | |
| Added sugars L | 14,7 g | 29% |
| Protein L | 4,7 g | 9% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 133 mg | 10% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gabove the median for dairy and eggs (median 3,8 g)
- Fiber0,7 gin the top quarter of dairy and eggs (median 0 g)
- Sugars15,3 gin the top quarter of dairy and eggs (median 10,3 g)
- Fat2,7 gbelow the median for dairy and eggs (median 2,7 g)
- Saturated fat1 gbelow the median for dairy and eggs (median 1,6 g)
- Sodium70 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 133 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 22 g | 22 g |
| Fat | 2,7 g | 2,7 g |
| Fiber | 0,7 g | 0,7 g |
| Sugars | 15,3 g | 15,3 g |
| Sodium | 70 mg | 70 mg |
Product details
Ingredients
Cheesecake flavored lowfat yogurt (cultured pasteurized grade a milk and cream, sugar, water, milk protein concentrate, whey protein concentrate, modified corn starch, kosher gelatin, natural flavor, pectin, beta carotene (for color), citric acid), strawberry preparation (strawberries, water, sugar, modified corn starch, vegetable juice concentrate (for color), natural flavor, guar gum, citric acid, locust bean gum), graham crumble (wheat flour, sugar, canola oil, butter, molasses, honey, natural flavors, salt, baking soda, cinnamon).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremaAzúcarHarina de trigoAceite violado (canla)ButterCariño.SaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Yoghurt Vanilla Happy Bounty | 133 | 0,2 g | 17 g | 7,1 g |
| Danio crunchy speculoos Lotus | 133 | 6,6 g | 15,8 g | 4,8 g |
| Mascarpone-Joghurt auf Pfirsich-Aprikose Weihenstephan | 133 | 2,6 g | 13,5 g | 7,2 g |
| Chobani Half & Half lactose free Chobani | 133 | 3,3 g | 3,3 g | 10 g |
| Toffee genuine jersey bio yogurt Jersey Dairy | 133 | 4,3 g | 19,8 g | 4 g |
| Mango- og bananyoghurt med fruktmüsli Go Morgen | 133 | 4,2 g | 19 g | 4,2 g |
| Nutty for 'nana banana low-fat greek yogurt with honey roasted salted almonds & dark chocolate Chobani | 133 | 8 g | 12,7 g | 5,3 g |
| Jogurt Ale Pitny owoce leśne Danone | 133 | 3,3 g | 26,1 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lowfat yogurt?
100 g of Lowfat yogurt has 133 kcal. Serving, 5.3 onz, 150 g (150 g): about 200 kcal.
How much protein is in Lowfat yogurt?
Lowfat yogurt contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 7 g in serving, 5.3 onz, 150 g (150 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,8 g).
How many carbs are in Lowfat yogurt?
Lowfat yogurt has 22 g of total carbohydrates per 100 g, including 0,7 g of fiber and 15,3 g of sugars.
How much fat is in Lowfat yogurt?
Lowfat yogurt contains 2,7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Lowfat yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lowfat yogurt?
100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1857301. License: CC0 1.0 (U.S. public domain). Source record dated 11 de marzo de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 03016503. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.