Lowfat dairy smoothie
Packaged product Dairy and Eggs
Lowfat dairy smoothie contains 75 kcal per 100 g. A serving, 8 oza, 227 g (227 g) provides about 170 kcal.
Roughly 70% of its calories come from carbohydrates, with 15% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 14,1 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13,7 g | |
| Added sugars L | 10,6 g | 21% |
| Protein L | 3,1 g | 6% |
| Calcio L | 15 mg | 1% |
| Iron L | 0 mg | 0% |
| Potasio L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 70%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of dairy and eggs (median 3,3 g)
- Sugars13,7 gin the top quarter of dairy and eggs (median 4,9 g)
- Fat1,3 gbelow the median for dairy and eggs (median 2 g)
- Saturated fat0,88 gbelow the median for dairy and eggs (median 1,2 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 75 kcal | 75 kcal |
| Protein | 3,1 g | 3,1 g |
| Carbohydrates | 14,1 g | 14,1 g |
| Fat | 1,3 g | 1,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 13,7 g | 13,7 g |
| Sodium | 40 mg | 40 mg |
Product details
- Barcode
- 0051022606107
- Label serving
- 8 OZA (227 g)
- Category
- Milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unhomogenised Milk Tom Parker Creamery | 75 | 3,9 g | 4,6 g | 4,5 g |
| Hood, lowfat milk, strawberry Hood | 75 | 3,3 g | 12,9 g | 1 g |
| The gorham grind, rocket fuel high-test coffee milk The Gorham Grind | 75 | 2,5 g | 11,2 g | 2,5 g |
| Dairy & fruit beverage Lala | 75 | 1,7 g | 14,6 g | 1,5 g |
| PROTEIN Milk Lactaid | 75 | 5,4 g | 5 g | 3,8 g |
| Yahourt à boire pêche et fruit de la passion Everyday | 75 | 2,9 g | 14 g | 0,9 g |
| Reduced fat milk Anderson Erickson | 75 | 3,3 g | 10,8 g | 2,1 g |
| ผลิดภัณฑ์นมพาสเจอไรส์ กลิ่นคุกกี้แอนด์ครีม meiji | 75 | 2,9 g | 10 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lowfat dairy smoothie?
100 g of Lowfat dairy smoothie has 75 kcal. Serving, 8 oza, 227 g (227 g): about 170 kcal.
How much protein is in Lowfat dairy smoothie?
Lowfat dairy smoothie contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 8 oza, 227 g (227 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,3 g).
How many carbs are in Lowfat dairy smoothie?
Lowfat dairy smoothie has 14,1 g of total carbohydrates per 100 g, including 0 g of fiber and 13,7 g of sugars.
How much fat is in Lowfat dairy smoothie?
Lowfat dairy smoothie contains 1,3 g of fat per 100 g, of which 0,88 g is saturated (4% of the Daily Value).
How much sodium is in Lowfat dairy smoothie?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1952153. License: CC0 1.0 (U.S. public domain). Source record dated 9 de julio de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0051022606107. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.