Low carb wraps queso

Packaged product Otros alimentos

Low carb wraps queso contains 186 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 35% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 16% of the Daily Value for calcio and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Low carb wraps queso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
186kcal per 100 g
11,6 gprotein
27,9 gcarbohydrates
9,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 9,3 g 12%
Saturated fat L 4,7 g 23%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 395 mg 17%
Total carbohydrates L 27,9 g 10%
Dietary fiber L 20,9 g 75%
Total sugars L 0 g
Protein L 11,6 g 23%
Calcio L 212 mg16%
Iron L 2,3 mg13%
Potasio L 151 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 46%Fat: 35%186kcal / 100 g
  • Protein 19%
  • Carbohydrates 46%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio16%Iron13%Potasio3%

Nutritional insights

  • Protein11,6 gabove the median for otros alimentos (median 6,9 g)
  • Fiber20,9 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat9,3 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat4,7 gabove the median for otros alimentos (median 1,9 g)
  • Sodium395 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 186 kcal186 kcal
Protein 11,6 g11,6 g
Carbohydrates 27,9 g27,9 g
Fat 9,3 g9,3 g
Fiber 20,9 g20,9 g
Sugars 0 g0 g
Sodium 395 mg395 mg

Product details

Barcode
0810080370036
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, WHEAT GLUTEN, MODIFIED FOOD STARCH, VEGETABLE SHORTENING (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL), WHOLE WHEAT FLOUR, CELLULOSE, MONO & DIGLYCERIDES, CALCIUM PROPIONATE, SALT, SODIUM BICARBONATE, FUMARIC ACID, GUAR GUM, SODIUM ALUMINUM SULFATE, SODIUM ACID PYROPHOSPHATE, MALTODEXTRIN, ARABIC GUM, SPICE, NATURAL FLAVORS, SILICON DIOXIDE (ANTI-CAKING AGENT), MEDIUM CHAIN TRIGLYCERIDES, CITRIC ACID, TURMERIC OLEORESIN, ANNATTO EXTRACT, XANTHUM GUM, POTASSIUM HYDROXIDE, SODIUM METABISULFITE Contains: WHEAT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low carb wraps queso?

100 g of Low carb wraps queso has 186 kcal.

Is Low carb wraps queso high in protein?

Low carb wraps queso contains 11,6 g of protein per 100 g (23% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Low carb wraps queso?

Low carb wraps queso has 27,9 g of total carbohydrates per 100 g, including 20,9 g of fiber and 0 g of sugars.

How much fat is in Low carb wraps queso?

Low carb wraps queso contains 9,3 g of fat per 100 g, of which 4,7 g is saturated (23% of the Daily Value).

What vitamins and minerals does Low carb wraps queso contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (16% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Low carb wraps queso?

100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5 de agosto de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810080370036. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2025. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2554162. License: CC0 1.0 (U.S. public domain). Source record dated 24 de marzo de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.