Queso Low Carb Wraps, Queso
Packaged product Sonstige Lebensmittel FIESTA FIT
Queso Low Carb Wraps, Queso contains 186 kcal per 100 g. A Serving (43 g) provides about 80 kcal.
Roughly 46 % of its calories come from carbohydrates, with 35 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 293 kcal per 100 g across 475 products.
100 g provides 16 % of the Daily Value for Calcium and 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 4,7 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 395 mg | 17 % |
| Total carbohydrates L | 27,9 g | 10 % |
| Dietary fiber L | 20,9 g | 75 % |
| Total sugars L | 0 g | |
| Protein L | 11,6 g | 23 % |
| Calcium L | 212 mg | 16 % |
| Eisen L | 2,3 mg | 13 % |
| Kalium L | 151 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 46 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,6 gin the top quarter of Sonstige Lebensmittel (median 7,1 g)
- Fiber20,9 gin the top quarter of Sonstige Lebensmittel (median 3,6 g)
- Fat9,3 gabove the median for Sonstige Lebensmittel (median 7,4 g)
- Saturated fat4,7 gin the top quarter of Sonstige Lebensmittel (median 2,1 g)
- Sodium395 mgbelow the median for Sonstige Lebensmittel (median 510 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 186 kcal | 186 kcal |
| Protein | 11,6 g | 11,6 g |
| Carbohydrates | 27,9 g | 27,9 g |
| Fat | 9,3 g | 9,3 g |
| Fiber | 20,9 g | 20,9 g |
| Sugars | 0 g | 0 g |
| Sodium | 395 mg | 395 mg |
Product details
- Brand
- FIESTA FIT
- Barcode
- 0810080370036
- Category
- mexiko-Abendessen-Mischungen
Ingredients
WATER, WHEAT GLUTEN, MODIFIED WHEAT STARCH, VEGETABLE SHORTENING (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL), WHOLE WHEAT FLOUR, CELLULOSE, OAT FIBER, MONO-& DIGLYCERIDES, CALCIUM PROPRIONATE, SALT, SODIUM BICARBONATE, FUMARIC ACID, GUAR GUM, POTASSIUM SORBATE, SODIUM ALUMINIUM SULFATE, SODIUM ALUMINIUM PHOSPHATE, MALTODEXTRIN, ARABIC GUM, SPICE, NATURAL FLAVORS, SILICON DIOXIDE (ANTI CAKING AGENT), MEDIUM CHAIN TRIGLYCERIDES, CITRIC ACID, SODIUM METABISULFITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Carb Wraps Tortillas CELIA'S | 186 | 11,6 g | 27,9 g | 9,3 g |
| Homestyle White Corn Tortillas, Homestyle FOOD KING | 185 | 7,4 g | 38,9 g | 1,9 g |
| Grande Corn Tortillas LA BANDERITA | 188 | 3,1 g | 40,6 g | 1,6 g |
| Corn Tortillas, Corn TORTILLERIA CHINANTLA | 188 | 3,6 g | 39,3 g | 1,8 g |
| Low Carb Traditional Style White Flour Wrap MI PANCHITO | 190 | 9,5 g | 26,2 g | 11,9 g |
| Flour Tortillas HY-VEE | 190 | 4,8 g | 26,2 g | 4,8 g |
| Carb Cutting Toritllas LA TORTILLA FACTORY | 190 | 17,9 g | 33,3 g | 8,3 g |
| Traditional Style Low Carb White Flour Tortilla MI PANCHITO | 190 | 9,5 g | 26,2 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Low Carb Wraps, Queso?
100 g of Queso Low Carb Wraps, Queso has 186 kcal. Serving (43 g): about 80 kcal.
Is Queso Low Carb Wraps, Queso high in protein?
Queso Low Carb Wraps, Queso contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 5 g in Serving (43 g). About 19 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7,1 g).
How many carbs are in Queso Low Carb Wraps, Queso?
Queso Low Carb Wraps, Queso has 27,9 g of total carbohydrates per 100 g, including 20,9 g of fiber and 0 g of sugars.
How much fat is in Queso Low Carb Wraps, Queso?
Queso Low Carb Wraps, Queso contains 9,3 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Queso Low Carb Wraps, Queso contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (16 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Queso Low Carb Wraps, Queso?
100 g contains 395 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. März 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810080370036. License: ODbL 1.0 (Open Food Facts). Source record dated 5. August 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2554162. License: CC0 1.0 (U.S. public domain). Source record dated 24. März 2023. Imported 6. November 2026.
Last updated: . Source description: "QUESO LOW CARB WRAPS, QUESO". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.