Lite Syrup
Packaged product Dulces y postres Iga
Lite Syrup contains 167 kcal per 100 g. A serving, 60 g (60 g) provides about 100 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 43,3 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23,3 g | |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars23,3 gabove the median for dulces y postres (median 21,6 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium183 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 289 kcal | 167 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 72,2 g | 43,3 g |
| Fat | 0 g | 0 g |
| Fiber | 2,8 g | 0 g |
| Sugars | 66,7 g | 23,3 g |
| Sodium | 0,47 mg | 183 mg |
Product details
- Brand
- Iga
- Barcode
- 0041270005241
- Quantity
- 60 ml
- Label serving
- 60 g
- Category
- Dulces y postres
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR SYRUP, CONTAINS 2% OR LESS OF: CELLULOSE GUM, SALT, NATURAL AND ARTIFICIAL FLAVORS, SORBIC ACID AND SODIUM BENZOATE (PRESERVATIVES), CARA-MEL COLOR, SODIUM HEXAMETAPHOSPHATE, CITRIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna & Sweetcorn Deli Filler The Deli | 167 | 8,4 g | 6,7 g | 11,7 g |
| Fruit spread Whole Foods Market | 167 | 0 g | 44,4 g | 0 g |
| Pastel de leche, congelado, leche sin grasa, chocolate Frozen | 167 | 4,3 g | 37,7 g | 1 g |
| Jamaican Jerk Chicken Bowl Wegmans | 167 | 6,8 g | 17,2 g | 7,3 g |
| Soft scoop ice cream raspberry ripple Iceland | 167 | 2 g | 24,8 g | 6,5 g |
| Fresa Y Plátano Fruit Spread HEB | 167 | 0 g | 38,9 g | 0 g |
| Sweet Potato Syrup Sweet Farms | 167 | 0 g | 43,3 g | 0 g |
| Tartinable Saint-Pierre du Cap Kritsen | 167 | 10 g | 2,3 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite Syrup?
100 g of Lite Syrup has 167 kcal. Serving, 60 g (60 g): about 100 kcal.
How much protein is in Lite Syrup?
Lite Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 60 g (60 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Lite Syrup?
Lite Syrup has 43,3 g of total carbohydrates per 100 g, including 0 g of fiber and 23,3 g of sugars.
How much fat is in Lite Syrup?
Lite Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Lite Syrup?
100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2086318. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041270005241. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.