Lite Ranch Dressing

Packaged product Sopas y salsas Lighthouse

Lite Ranch Dressing contains 279 kcal per 100 g. A serving, 1.5 onz, 43 g (43 g) provides about 120 kcal.

Roughly 65% of its calories come from fat, with 35% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

279kcal per 100 g
0 gprotein
25,6 gcarbohydrates
20,9 gfat
120kcal in serving, 1.5 onz, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 20,9 g 27%
Saturated fat L 3,5 g 17%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 419 mg 18%
Total carbohydrates L 25,6 g 9%
Dietary fiber L 0 g 0%
Total sugars L 14 g
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 47 mg4%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 35%Fat: 65%279kcal / 100 g
  • Carbohydrates 35%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio4%Vitamina A0%Vitamina C0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sopas y salsas (median 1,3 g)
  • Fiber0 gin the lowest quarter of sopas y salsas (median 0,5 g)
  • Sugars14 gin the top quarter of sopas y salsas (median 4 g)
  • Fat20,9 gabove the median for sopas y salsas (median 4,2 g)
  • Saturated fat3,5 gabove the median for sopas y salsas (median 0,5 g)
  • Sodium419 mgbelow the median for sopas y salsas (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L4,7 g
Grasa poliinsaturada L11,6 g
Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 279 kcal279 kcal
Protein 0 g0 g
Carbohydrates 25,6 g25,6 g
Fat 20,9 g20,9 g
Fiber 0 g0 g
Sugars 14 g14 g
Sodium 419 mg419 mg

Product details

Brand
Lighthouse
Barcode
0815441011399
Label serving
1.5 ONZ (43 g)
Category
comestibles
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, soybean oil, sugar, maltodextrin, gluconic acid, modified corn starch, buttermilk solids, enzyme modified egg yolk, cider vinegar, salt, dried garlic, acacia gum, xanthan gum, spices, dried onion, potassium sorbate (preservative), calcium disodium edta (added to protect quality).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarVinegarSaltAjoCebolla

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lite Ranch Dressing?

100 g of Lite Ranch Dressing has 279 kcal. Serving, 1.5 onz, 43 g (43 g): about 120 kcal.

How much protein is in Lite Ranch Dressing?

Lite Ranch Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1.5 onz, 43 g (43 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,3 g).

How many carbs are in Lite Ranch Dressing?

Lite Ranch Dressing has 25,6 g of total carbohydrates per 100 g, including 0 g of fiber and 14 g of sugars.

How much fat is in Lite Ranch Dressing?

Lite Ranch Dressing contains 20,9 g of fat per 100 g, of which 3,5 g is saturated (17% of the Daily Value).

How much sodium is in Lite Ranch Dressing?

100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1895505. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0815441011399. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.