Linzer tart cookies
Packaged product Dulces y postres
Linzer tart cookies contains 429 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 17,9 g | 23% |
| Saturated fat L | 5,4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 60,7 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 28,6 g | |
| Protein L | 3,6 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 71 mg | 5% |
| Iron L | 2,6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 58%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars28,6 gabove the median for dulces y postres (median 21,2 g)
- Fat17,9 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat5,4 gbelow the median for dulces y postres (median 5,5 g)
- Sodium196 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 419 kcal | 429 kcal |
| Protein | 3,2 g | 3,6 g |
| Carbohydrates | 51,6 g | 60,7 g |
| Fat | 22,6 g | 17,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 35,5 g | 28,6 g |
| Sodium | 226 mg | 196 mg |
Product details
- Barcode
- 0760672113254
- Quantity
- 10 oz
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Almond chocolate chip protein bar G2G Protein Bar | 429 | 25,7 g | 35,7 g | 20 g |
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| Spread Econo | 429 | 0 g | 0 g | 50 g |
| chocolate chip cookie dough snacks favorite day | 429 | 3,6 g | 67,9 g | 14,3 g |
| Rice Cakes Lundberg | 429 | 10,7 g | 82,1 g | 5,4 g |
| Milk chocolate flavor hot cocoa mix Swiss Miss | 429 | 2,9 g | 85,7 g | 5,7 g |
| Nemo's, Trail Mix Cookies, Chocolate Cherry Ne-Mo's Bakery Inc. | 429 | 10,7 g | 50 g | 21,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linzer tart cookies?
100 g of Linzer tart cookies has 429 kcal.
How much protein is in Linzer tart cookies?
Linzer tart cookies contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Linzer tart cookies?
Linzer tart cookies has 60,7 g of total carbohydrates per 100 g, including 0 g of fiber and 28,6 g of sugars.
How much fat is in Linzer tart cookies?
Linzer tart cookies contains 17,9 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Linzer tart cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Linzer tart cookies?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9 de septiembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0760672113254. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de septiembre de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2623827. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.