Linzer tart cookies

Packaged product Sweets og Desserter

Linzer tart cookies contains 429 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 39 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 14 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Linzer tart cookies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
3,6 gprotein
60,7 gcarbohydrates
17,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 17,9 g 23 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 18 mg 6 %
Sodium L 196 mg 9 %
Total carbohydrates L 60,7 g 22 %
Dietary fiber L 0 g 0 %
Total sugars L 28,6 g
Protein L 3,6 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 71 mg5 %
Jern L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 58 %Fat: 39 %429kcal / 100 g
  • Protein 3 %
  • Carbohydrates 58 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein3,6 gbelow the median for sweets og desserter (median 5,7 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
  • Sugars28,6 gabove the median for sweets og desserter (median 21,2 g)
  • Fat17,9 gabove the median for sweets og desserter (median 13,3 g)
  • Saturated fat5,4 gbelow the median for sweets og desserter (median 5,5 g)
  • Sodium196 mgabove the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 419 kcal429 kcal
Protein 3,2 g3,6 g
Carbohydrates 51,6 g60,7 g
Fat 22,6 g17,9 g
Fiber 0 g0 g
Sugars 35,5 g28,6 g
Sodium 226 mg196 mg

Product details

Barcode
0760672113254
Quantity
10 oz
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Linzer tart cookies?

100 g of Linzer tart cookies has 429 kcal.

How much protein is in Linzer tart cookies?

Linzer tart cookies contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).

How many carbs are in Linzer tart cookies?

Linzer tart cookies has 60,7 g of total carbohydrates per 100 g, including 0 g of fiber and 28,6 g of sugars.

How much fat is in Linzer tart cookies?

Linzer tart cookies contains 17,9 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Linzer tart cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Linzer tart cookies?

100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9. september 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0760672113254. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2623827. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.