Lightly Smoked Salmon

Packaged product Pesca y mariscos Aldi

Lightly Smoked Salmon contains 310 kcal per 100 g. A serving, 0.333 fillet, 113 g (113 g) provides about 350 kcal.

Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

100 g provides 13% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

310kcal per 100 g
20,4 gprotein
0 gcarbohydrates
24,8 gfat
350kcal in serving, 0.333 fillet, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 24,8 g 32%
Saturated fat L 2,7 g 13%
Trans fat L 0 g
Cholesterol L 44,2 mg 15%
Sodium L 310 mg 13%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20,4 g 41%
Vitamina D L 2,7 µg13%
Calcio L 53,1 mg4%
Iron L 0 mg0%
Potasio L 345 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Fat: 73%310kcal / 100 g
  • Protein 27%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D13%Potasio7%Calcio4%Iron0%

Nutritional insights

  • Protein20,4 gabove the median for pesca y mariscos (median 17,1 g)
  • Sugars0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
  • Fat24,8 gin the top quarter of pesca y mariscos (median 7,3 g)
  • Saturated fat2,7 gabove the median for pesca y mariscos (median 1,5 g)
  • Sodium310 mgbelow the median for pesca y mariscos (median 375 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
0209467611761
Label serving
0.333 fillet (113 g)
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lightly Smoked Salmon Aldi 310 20,4 g 0 g 24,8 g
Tuna Belly in Olive Oil Conservas de Cambados 310 22 g 0 g 25 g
Skinless Atlantic Salmon MOWI 310 28 g 0 g 22 g
Lightly Smoked Atlantic Salmon Portion Aldi 310 20,4 g 0 g 24,8 g
Gently Smoked Atlantic Salmon MOWI 310 20,4 g 0 g 24,8 g
Salmon Gently Smoked Members Mark 310 20,4 g 0 g 24,8 g
Lightly Smoked Salmon Aldi 310 20,4 g 0 g 24,8 g
Lightly Smoked Salmon Aldi 310 20,4 g 0 g 24,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lightly Smoked Salmon?

100 g of Lightly Smoked Salmon has 310 kcal. Serving, 0.333 fillet, 113 g (113 g): about 350 kcal.

Is Lightly Smoked Salmon high in protein?

Lightly Smoked Salmon contains 20,4 g of protein per 100 g (41% of the 50 g Daily Value), or 23,1 g in serving, 0.333 fillet, 113 g (113 g). About 27% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).

How many carbs are in Lightly Smoked Salmon?

Lightly Smoked Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lightly Smoked Salmon?

Lightly Smoked Salmon contains 24,8 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).

What vitamins and minerals does Lightly Smoked Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lightly Smoked Salmon?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0209467611761. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de enero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.