Lightly Smoked Salmon
Packaged product Pesca y mariscos Aldi
Lightly Smoked Salmon contains 310 kcal per 100 g. A serving, 4 fillet, 113 g (113 g) provides about 350 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 13% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 24,8 g | 32% |
| Saturated fat L | 2,7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 44,2 mg | 15% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20,4 g | 41% |
| Vitamina D L | 2,7 µg | 13% |
| Calcio L | 53,1 mg | 4% |
| Iron L | 0 mg | 0% |
| Potasio L | 345 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,4 gabove the median for pesca y mariscos (median 17,1 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
- Fat24,8 gin the top quarter of pesca y mariscos (median 7,3 g)
- Saturated fat2,7 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium310 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0209467208022
- Label serving
- 4 fillet (113 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Belly in Olive Oil Conservas de Cambados | 310 | 22 g | 0 g | 25 g |
| Skinless Atlantic Salmon MOWI | 310 | 28 g | 0 g | 22 g |
| Lightly Smoked Atlantic Salmon Portion Aldi | 310 | 20,4 g | 0 g | 24,8 g |
| Gently Smoked Atlantic Salmon MOWI | 310 | 20,4 g | 0 g | 24,8 g |
| Salmon Gently Smoked Members Mark | 310 | 20,4 g | 0 g | 24,8 g |
| Lightly Smoked Salmon Aldi | 310 | 20,4 g | 0 g | 24,8 g |
| Lightly Smoked Salmon Aldi | 310 | 20,4 g | 0 g | 24,8 g |
| Lightly Smoked Salmon Bap | 310 | 20,4 g | 0 g | 24,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Smoked Salmon?
100 g of Lightly Smoked Salmon has 310 kcal. Serving, 4 fillet, 113 g (113 g): about 350 kcal.
Is Lightly Smoked Salmon high in protein?
Lightly Smoked Salmon contains 20,4 g of protein per 100 g (41% of the 50 g Daily Value), or 23,1 g in serving, 4 fillet, 113 g (113 g). About 27% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).
How many carbs are in Lightly Smoked Salmon?
Lightly Smoked Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Smoked Salmon?
Lightly Smoked Salmon contains 24,8 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Lightly Smoked Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lightly Smoked Salmon?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0209467208022. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.