Lightly Smoked Salmon
Packaged product Fisk og skaldyr Aldi
Lightly Smoked Salmon contains 310 kcal per 100 g. A serving, 4 fillet, 113 g (113 g) provides about 350 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 13 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 24,8 g | 32 % |
| Saturated fat L | 2,7 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 44,2 mg | 15 % |
| Sodium L | 310 mg | 13 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,4 g | 41 % |
| Vitamin D L | 2,7 µg | 13 % |
| Calcium L | 53,1 mg | 4 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 345 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,4 gabove the median for fisk og skaldyr (median 17,1 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,3 g)
- Fat24,8 gin the top quarter of fisk og skaldyr (median 7,3 g)
- Saturated fat2,7 gabove the median for fisk og skaldyr (median 1,5 g)
- Sodium310 mgbelow the median for fisk og skaldyr (median 375 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0209467208022
- Label serving
- 4 fillet (113 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Belly in Olive Oil Conservas de Cambados | 310 | 22 g | 0 g | 25 g |
| Skinless Atlantic Salmon MOWI | 310 | 28 g | 0 g | 22 g |
| Lightly Smoked Atlantic Salmon Portion Aldi | 310 | 20,4 g | 0 g | 24,8 g |
| Gently Smoked Atlantic Salmon MOWI | 310 | 20,4 g | 0 g | 24,8 g |
| Salmon Gently Smoked Members Mark | 310 | 20,4 g | 0 g | 24,8 g |
| Lightly Smoked Salmon Aldi | 310 | 20,4 g | 0 g | 24,8 g |
| Lightly Smoked Salmon Aldi | 310 | 20,4 g | 0 g | 24,8 g |
| Lightly Smoked Salmon Bap | 310 | 20,4 g | 0 g | 24,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Smoked Salmon?
100 g of Lightly Smoked Salmon has 310 kcal. Serving, 4 fillet, 113 g (113 g): about 350 kcal.
Is Lightly Smoked Salmon high in protein?
Lightly Smoked Salmon contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 23,1 g in serving, 4 fillet, 113 g (113 g). About 27 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17,1 g).
How many carbs are in Lightly Smoked Salmon?
Lightly Smoked Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Smoked Salmon?
Lightly Smoked Salmon contains 24,8 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Lightly Smoked Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lightly Smoked Salmon?
100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0209467208022. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.