Lightly breaded chicken chunks, lightly breaded
Packaged product Pan y productos horneados Perdue
Lightly breaded chicken chunks, lightly breaded contains 226 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 190 kcal.
Roughly 39% of its calories come from fat, with 33% from carbohydrates and 28% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (218 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 2,4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 17,9 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 15,5 g | 31% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,43 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 33%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,5 gin the top quarter of pan y productos horneados (median 9,4 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 1,2 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 1,8 g)
- Fat9,5 gabove the median for pan y productos horneados (median 8,7 g)
- Saturated fat2,4 gbelow the median for pan y productos horneados (median 2,4 g)
- Sodium667 mgin the top quarter of pan y productos horneados (median 487 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 226 kcal | 226 kcal |
| Protein | 15,5 g | 15,5 g |
| Carbohydrates | 17,9 g | 17,9 g |
| Fat | 9,5 g | 9,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 667 mg | 667 mg |
Product details
- Brand
- Perdue
- Barcode
- 0072745805585
- Label serving
- 3 ONZ (84 g)
- Category
- Alimentos congelados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breast meat with rib meat, water, unbleached wheat flour. contains less than 2% of sea salt, yeast extract, sugar, dehydrated garlic, black pepper, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAzúcarAjo
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|---|---|---|---|---|
| Fully Cooked Breaded Boneless Chicken Bites Great Value | 226 | 16,7 g | 16,7 g | 9,5 g |
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| Breaded Bay Scallops Ahold | 226 | 10,7 g | 21,4 g | 10,7 g |
| Chicken Spring Rolls Spring Kitchen | 225 | 12,5 g | 22,5 g | 11,2 g |
| Ham And American Cheese Wrapped In Artisan Wheat Bread Tino's | 228 | 12 g | 24,5 g | 8,7 g |
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| Pork Lumpia Shanghai (Spring Roll) Martin Purefoods | 224 | 9,4 g | 14,1 g | 14,1 g |
| Spicy breaded pickle slices Hy-Vee | 224 | 3,5 g | 28,2 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly breaded chicken chunks, lightly breaded?
100 g of Lightly breaded chicken chunks, lightly breaded has 226 kcal. Serving, 3 onz, 84 g (84 g): about 190 kcal.
Is Lightly breaded chicken chunks, lightly breaded high in protein?
Lightly breaded chicken chunks, lightly breaded contains 15,5 g of protein per 100 g (31% of the 50 g Daily Value), or 13 g in serving, 3 onz, 84 g (84 g). About 28% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 9,4 g).
How many carbs are in Lightly breaded chicken chunks, lightly breaded?
Lightly breaded chicken chunks, lightly breaded has 17,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Lightly breaded chicken chunks, lightly breaded?
Lightly breaded chicken chunks, lightly breaded contains 9,5 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Lightly breaded chicken chunks, lightly breaded?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2020048. License: CC0 1.0 (U.S. public domain). Source record dated 18 de junio de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0072745805585. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.