Light Sour Cream
Packaged product Dairy and Eggs Daisy
Light Sour Cream contains 184 kcal per 100 g. A serving, 2 tbsp, 19 g (19 g) provides about 35 kcal.
Roughly 65% of its calories come from fat, with 23% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 16% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 13,2 g | 17% |
| Saturated fat | not reported | |
| Cholesterol L | 52,6 mg | 18% |
| Sodium L | 78,9 mg | 3% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,5 g | 21% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 211 mg | 16% |
| Iron L | 0 mg | 0% |
| Potasio L | 263 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 12%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Sugars5,3 gabove the median for dairy and eggs (median 3,9 g)
- Fat13,2 gabove the median for dairy and eggs (median 10 g)
- Sodium78,9 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daisy
- Barcode
- 0075420116149
- Label serving
- 2 tbsp (19 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry & Cream Bonbons Van Leeuwen | 184 | 0 g | 26,3 g | 9,2 g |
| Orange And Cream Van Leeuwen | 184 | 0 g | 26,3 g | 9,2 g |
| Cherry Butter Wildseed Farms | 184 | 0 g | 47,4 g | 0 g |
| Flavored Cheese Wedges Pepper Jack H-E-B | 184 | 15,8 g | 5,3 g | 7,9 g |
| Sonoma jacks gourmet cheese wedges pepper jack by dairy food Dairyfood Usa Inc. | 184 | 15,8 g | 5,3 g | 7,9 g |
| Cheese wedges H-E-B | 184 | 15,8 g | 5,3 g | 7,9 g |
| Flavored cheese wedges H-E-B | 184 | 15,8 g | 5,3 g | 7,9 g |
| Flavored Cheese Wedges Herb & Garlic H-E-B | 184 | 15,8 g | 5,3 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Sour Cream?
100 g of Light Sour Cream has 184 kcal. Serving, 2 tbsp, 19 g (19 g): about 35 kcal.
Is Light Sour Cream high in protein?
Light Sour Cream contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 19 g (19 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Light Sour Cream?
Light Sour Cream has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Sour Cream?
Light Sour Cream contains 13,2 g of fat per 100 g.
What vitamins and minerals does Light Sour Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Sour Cream?
100 g contains 78,9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075420116149. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.