Light Sour Cream
Packaged product Milch und Eier Daisy
Light Sour Cream contains 184 kcal per 100 g. A Serving, 2 tbsp, 19 g (19 g) provides about 35 kcal.
Roughly 65 % of its calories come from fat, with 23 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 16 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat | not reported | |
| Cholesterol L | 52,6 mg | 18 % |
| Sodium L | 78,9 mg | 3 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,5 g | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 211 mg | 16 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 263 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 12 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,59 g)
- Sugars5,3 gabove the median for Milch und Eier (median 3,8 g)
- Fat13,2 gabove the median for Milch und Eier (median 10,2 g)
- Sodium78,9 mgbelow the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daisy
- Barcode
- 0075420116149
- Label serving
- 2 tbsp (19 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry & Cream Bonbons Van Leeuwen | 184 | 0 g | 26,3 g | 9,2 g |
| Orange And Cream Van Leeuwen | 184 | 0 g | 26,3 g | 9,2 g |
| Cherry Butter Wildseed Farms | 184 | 0 g | 47,4 g | 0 g |
| Flavored Cheese Wedges Pepper Jack H-E-B | 184 | 15,8 g | 5,3 g | 7,9 g |
| Flavored cheese wedges H-E-B | 184 | 15,8 g | 5,3 g | 7,9 g |
| Flavored Cheese Wedges Herb & Garlic H-E-B | 184 | 15,8 g | 5,3 g | 7,9 g |
| Sonoma jacks gourmet cheese wedges pepper jack by dairy food Dairyfood Usa Inc. | 184 | 15,8 g | 5,3 g | 7,9 g |
| Cheese wedges H-E-B | 184 | 15,8 g | 5,3 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Sour Cream?
100 g of Light Sour Cream has 184 kcal. Serving, 2 tbsp, 19 g (19 g): about 35 kcal.
Is Light Sour Cream high in protein?
Light Sour Cream contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 2 g in Serving, 2 tbsp, 19 g (19 g). About 23 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Light Sour Cream?
Light Sour Cream has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Sour Cream?
Light Sour Cream contains 13,2 g of fat per 100 g.
What vitamins and minerals does Light Sour Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Sour Cream?
100 g contains 78,9 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075420116149. License: ODbL 1.0 (Open Food Facts). Source record dated 15. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.