Lemon Blueberry Rolls
Packaged product Pan y productos horneados
Lemon Blueberry Rolls contains 328 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 10,9 g | 14% |
| Saturated fat L | 4,7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 422 mg | 18% |
| Total carbohydrates L | 51,6 g | 19% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 26,6 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 6,3 g | 13% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,9 mg | 10% |
| Potasio L | 62 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1,6 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars26,6 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat10,9 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat4,7 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium422 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 328 kcal | 328 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 51,6 g | 51,6 g |
| Fat | 10,9 g | 10,9 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 25 g | 26,6 g |
| Sodium | 422 mg | 422 mg |
Product details
- Barcode
- 0748162111911
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Pepperoni Bread Giant Eagle | 328 | 13,1 g | 39,3 g | 13,1 g |
| French Toast Sticks Simple Truth Organic | 328 | 6,7 g | 46,2 g | 13,4 g |
| Large Sausage Roll Wall's | 328 | 9,7 g | 28,7 g | 18,9 g |
| Matcha Cream Bread Swelly | 328 | 4,8 g | 43,2 g | 14,8 g |
| 7/11 Blueberry Muffin Au 7/11 | 328 | 4,5 g | 44 g | 14,5 g |
| Gourmet Cinnamon Swirl Breakfast Bread Chompie | 328 | 9,4 g | 59,4 g | 3,1 g |
| strawberry filled & rolled crêpes la Boulangère | 328 | 4,7 g | 59,4 g | 7,8 g |
| Tortillas Mexican Wraps Marby | 328 | 8 g | 56 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Blueberry Rolls?
100 g of Lemon Blueberry Rolls has 328 kcal.
How much protein is in Lemon Blueberry Rolls?
Lemon Blueberry Rolls contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Lemon Blueberry Rolls?
Lemon Blueberry Rolls has 51,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 26,6 g of sugars.
How much fat is in Lemon Blueberry Rolls?
Lemon Blueberry Rolls contains 10,9 g of fat per 100 g, of which 4,7 g is saturated (23% of the Daily Value).
What vitamins and minerals does Lemon Blueberry Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Blueberry Rolls?
100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 de febrero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1985031. License: CC0 1.0 (U.S. public domain). Source record dated 16 de junio de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0748162111911. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de febrero de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.