Lemon Blueberry Rolls
Packaged product Brot und Backwaren
Lemon Blueberry Rolls contains 328 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 30 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 10 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 4,7 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10 % |
| Sodium L | 422 mg | 18 % |
| Total carbohydrates L | 51,6 g | 19 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 26,6 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 6,3 g | 13 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,9 mg | 10 % |
| Kalium L | 62 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 63 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber1,6 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars26,6 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat10,9 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat4,7 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium422 mgabove the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 328 kcal | 328 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 51,6 g | 51,6 g |
| Fat | 10,9 g | 10,9 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 25 g | 26,6 g |
| Sodium | 422 mg | 422 mg |
Product details
- Barcode
- 0748162111911
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Pepperoni Bread Giant Eagle | 328 | 13,1 g | 39,3 g | 13,1 g |
| French Toast Sticks Simple Truth Organic | 328 | 6,7 g | 46,2 g | 13,4 g |
| Matcha Cream Bread Swelly | 328 | 4,8 g | 43,2 g | 14,8 g |
| 7/11 Blueberry Muffin Au 7/11 | 328 | 4,5 g | 44 g | 14,5 g |
| strawberry filled & rolled crêpes la Boulangère | 328 | 4,7 g | 59,4 g | 7,8 g |
| Tortillas Mexican Wraps Marby | 328 | 8 g | 56 g | 8 g |
| Garlic Bread Tesco | 328 | 7,8 g | 44,2 g | 12,9 g |
| Sausage Roll Andersons | 328 | 7,3 g | 25,2 g | 22,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Blueberry Rolls?
100 g of Lemon Blueberry Rolls has 328 kcal.
How much protein is in Lemon Blueberry Rolls?
Lemon Blueberry Rolls contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Lemon Blueberry Rolls?
Lemon Blueberry Rolls has 51,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 26,6 g of sugars.
How much fat is in Lemon Blueberry Rolls?
Lemon Blueberry Rolls contains 10,9 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Lemon Blueberry Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Blueberry Rolls?
100 g contains 422 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1985031. License: CC0 1.0 (U.S. public domain). Source record dated 16. Juni 2020. Imported 6. November 2026.
- Open Food Facts, record 0748162111911. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Februar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.