Leg Day
Packaged product Otros alimentos Nutra Bio
Leg Day contains 327 kcal per 100 g. A serving, 1 scoop, 47.66 g (47,7 g) provides about 156 kcal.
Roughly 78% of its calories come from carbohydrates, with 22% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 4.565% of the Daily Value for manganese, 25% of the Daily Value for magnesio and 19% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 10,5 g | |
| Added sugars L | 10,5 g | 21% |
| Protein L | 18,3 g | 37% |
| Calcio L | 252 mg | 19% |
| Magnesio L | 105 mg | 25% |
| Fósforo L | 199 mg | 16% |
| Potasio L | 210 mg | 4% |
| Manganese L | 105 mg | 4.565% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,3 gin the top quarter of otros alimentos (median 7 g)
- Sugars10,5 gabove the median for otros alimentos (median 3,4 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
- Sodium420 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutra Bio
- Barcode
- 0649908215705
- Label serving
- 1 scoop (47.66 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maka Zzyta krzyca Melvit | 327 | 14 g | 72 g | 1,7 g |
| Gebratener Fleischkäse Hoffmann Menü | 327 | 7 g | 13 g | 27 g |
| Cruzilles. Confiserie Cruzilles | 327 | 0,8 g | 80 g | 0,2 g |
| Sach.past.rondes Frts Ass, Cruzilles | 327 | 0,79 g | 80 g | 0,2 g |
| Yupo cola Ülker | 327 | 6,6 g | 74 g | 0,1 g |
| Original Bärengarten Waldfrucht-bären Dr. C. Soldan | 327 | 7 g | 73 g | 0,5 g |
| Trotterella Dal Colle | 327 | 6,7 g | 53 g | 9,3 g |
| Gom Ballen Red Band | 327 | 4,1 g | 78 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leg Day?
100 g of Leg Day has 327 kcal. Serving, 1 scoop, 47.66 g (47,7 g): about 156 kcal.
Is Leg Day high in protein?
Leg Day contains 18,3 g of protein per 100 g (37% of the 50 g Daily Value), or 8,7 g in serving, 1 scoop, 47.66 g (47,7 g). About 22% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Leg Day?
Leg Day has 65 g of total carbohydrates per 100 g, including 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leg Day?
Leg Day contains 0 g of fat per 100 g.
What vitamins and minerals does Leg Day contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (4.565% DV), magnesio (25% DV), calcio (19% DV) and fósforo (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Leg Day?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0649908215705. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.