Lean Beef Burgers
Packaged product Comidas y Platos Blue Menu PC
Lean Beef Burgers contains 148 kcal per 100 g. A serving, 1 burger, 142 g (142 g) provides about 210 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 9,9 g | 13% |
| Saturated fat L | 4,9 g | 25% |
| Trans fat L | 0,7 g | |
| Cholesterol L | 49,3 mg | 16% |
| Sodium L | 423 mg | 18% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 15,5 g | 31% |
| Calcio L | 14,1 mg | 1% |
| Iron L | 1,6 mg | 9% |
| Potasio L | 246 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,5 gin the top quarter of comidas y platos (median 10 g)
- Fiber0 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars0 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat9,9 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat4,9 gabove the median for comidas y platos (median 2,7 g)
- Sodium423 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Menu PC
- Barcode
- 0060383116200
- Label serving
- 1 burger (142 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried Rice H-E-B | 148 | 2,8 g | 27,5 g | 2,5 g |
| Buttermilk Chicken Burger Aldiner | 148 | 13 g | 8,1 g | 6,9 g |
| Schezwan Fried Rice Vadilal | 148 | 2,8 g | 26,1 g | 3,5 g |
| Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings Trader Joe's | 148 | 3,5 g | 25,4 g | 4,2 g |
| Classic Ham Salad Sandwich Tiffin Sandwiches | 148 | 8 g | 20,7 g | 3,5 g |
| Assorted maki sushi rolls Bento express | 148 | 3 g | 23,6 g | 4,4 g |
| Beef Lasagna Pasta master | 148 | 5,1 g | 15,6 g | 7 g |
| Turkey Tacos Lean Kitchen | 148 | 6,8 g | 9,7 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Beef Burgers?
100 g of Lean Beef Burgers has 148 kcal. Serving, 1 burger, 142 g (142 g): about 210 kcal.
Is Lean Beef Burgers high in protein?
Lean Beef Burgers contains 15,5 g of protein per 100 g (31% of the 50 g Daily Value), or 22 g in serving, 1 burger, 142 g (142 g). About 41% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Lean Beef Burgers?
Lean Beef Burgers has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Beef Burgers?
Lean Beef Burgers contains 9,9 g of fat per 100 g, of which 4,9 g is saturated (25% of the Daily Value).
How much sodium is in Lean Beef Burgers?
100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383116200. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.