Turkey Tacos
Packaged product Comidas y Platos Lean Kitchen
Turkey Tacos contains 148 kcal per 100 g. A serving, 1 taco, 207 g (207 g) provides about 306 kcal.
Roughly 56% of its calories come from fat, with 26% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 30% of the Daily Value for iron, 15% of the Daily Value for calcio and 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 9,2 g | 12% |
| Saturated fat L | 2,4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 65,2 mg | 22% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 9,7 g | 4% |
| Dietary fiber L | 0,97 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 6,8 g | 14% |
| Calcio L | 197 mg | 15% |
| Iron L | 5,4 mg | 30% |
| Potasio L | 510 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 26%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber0,97 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars0 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat9,2 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat2,4 gbelow the median for comidas y platos (median 2,7 g)
- Sodium193 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lean Kitchen
- Barcode
- 0644216819775
- Label serving
- 1 taco (207 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushis Sushi Market | 148 | 6,5 g | 23 g | 3,2 g |
| Grass Fed Extra Lean Beef Burger Macro Wholefoods Market | 148 | 14,9 g | 4,7 g | 7,7 g |
| Chicken fajita street tacos Crav’n | 148 | 10,2 g | 20,3 g | 2,7 g |
| Chipotle Lime Burrito Bowl Radix | 148 | 8,3 g | 12 g | 6,7 g |
| Fresh Food Italian Beef Lasagne Tesco | 148 | 8,3 g | 9,8 g | 8,8 g |
| Teriyaki Alison's Stir-fry Noodles Itsuki | 148 | 5,1 g | 27,8 g | 1,7 g |
| Extra Lean Beef Burgers Macro Wholefood Market | 148 | 14,9 g | 4,7 g | 7,7 g |
| Sushi Celebration Platter Bento | 148 | 4,8 g | 24,8 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Tacos?
100 g of Turkey Tacos has 148 kcal. Serving, 1 taco, 207 g (207 g): about 306 kcal.
How much protein is in Turkey Tacos?
Turkey Tacos contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 14 g in serving, 1 taco, 207 g (207 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Turkey Tacos?
Turkey Tacos has 9,7 g of total carbohydrates per 100 g, including 0,97 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Tacos?
Turkey Tacos contains 9,2 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Turkey Tacos contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV), calcio (15% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey Tacos?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0644216819775. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.