Assorted maki sushi rolls

Packaged product Comidas y Platos Bento express

Assorted maki sushi rolls contains 148 kcal per 100 g. A serving, 203 g (203 g) provides about 300 kcal.

Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Assorted maki sushi rolls by Bento express, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
3 gprotein
23,6 gcarbohydrates
4,4 gfat
300kcal in serving, 203 g (203 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 4,4 g 6%
Saturated fat not reported
Cholesterol L 2,5 mg 0,8%
Sodium L 502 mg 22%
Total carbohydrates L 23,6 g 9%
Dietary fiber L 0,99 g 4%
Total sugars L 5,9 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 65%Fat: 27%148kcal / 100 g
  • Protein 8%
  • Carbohydrates 65%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of comidas y platos (median 10 g)
  • Fiber0,99 gin the lowest quarter of comidas y platos (median 1,7 g)
  • Sugars5,9 gin the top quarter of comidas y platos (median 2,6 g)
  • Fat4,4 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Sodium502 mgabove the median for comidas y platos (median 425 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bento express
Barcode
0670452777104
Label serving
203 g
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assorted maki sushi rolls?

100 g of Assorted maki sushi rolls has 148 kcal. Serving, 203 g (203 g): about 300 kcal.

How much protein is in Assorted maki sushi rolls?

Assorted maki sushi rolls contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 203 g (203 g). About 8% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Assorted maki sushi rolls?

Assorted maki sushi rolls has 23,6 g of total carbohydrates per 100 g, including 0,99 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Assorted maki sushi rolls?

Assorted maki sushi rolls contains 4,4 g of fat per 100 g.

How much sodium is in Assorted maki sushi rolls?

100 g contains 502 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0670452777104. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.