Lean Bar Cookie Dough
Packaged product Dulces y postres GNC
Lean Bar Cookie Dough contains 432 kcal per 100 g. A serving, 1 portion, 44 g (44 g) provides about 190 kcal.
Roughly 40% of its calories come from fat, with 32% from protein and 28% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 13% of the Daily Value for iron and 10% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 20,5 g | 26% |
| Saturated fat L | 13,6 g | 68% |
| Trans fat L | 0 g | |
| Cholesterol L | 22,7 mg | 8% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 31,8 g | 12% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 6,8 g | |
| Added sugars L | 6,8 g | 14% |
| Protein L | 36,4 g | 73% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 136 mg | 10% |
| Iron L | 2,3 mg | 13% |
| Potasio L | 205 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 28%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36,4 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber2,3 gabove the median for dulces y postres (median 2 g)
- Sugars6,8 gbelow the median for dulces y postres (median 21,6 g)
- Fat20,5 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat13,6 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium284 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GNC
- Barcode
- 0481072239954
- Label serving
- 1 portion (44 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| White Chocolate Bullets Darrell Lea | 432 | 4,4 g | 68 g | 15,2 g |
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| Low sugar treat Cherry Coconut Atkins low carb | 432 | 14,1 g | 7,9 g | 26,5 g |
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| Iced Sunshine Cookie Waitrose | 432 | 3 g | 78 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Bar Cookie Dough?
100 g of Lean Bar Cookie Dough has 432 kcal. Serving, 1 portion, 44 g (44 g): about 190 kcal.
Is Lean Bar Cookie Dough high in protein?
Lean Bar Cookie Dough contains 36,4 g of protein per 100 g (73% of the 50 g Daily Value), or 16 g in serving, 1 portion, 44 g (44 g). About 32% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Lean Bar Cookie Dough?
Lean Bar Cookie Dough has 31,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Bar Cookie Dough?
Lean Bar Cookie Dough contains 20,5 g of fat per 100 g, of which 13,6 g is saturated (68% of the Daily Value).
What vitamins and minerals does Lean Bar Cookie Dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean Bar Cookie Dough?
100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0481072239954. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.