เลย์ กลิ่นปูยักษ์ผัดซอสเอ็กซ์โอ
เลย์ กลิ่นปูยักษ์ผัดซอสเอ็กซ์โอ contains 533 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (520 kcal per 100 g).
100 g provides 1.666.667% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 13,3 g | 67% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 56,7 g | 21% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 3,3 g | |
| Protein L | 6,7 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Thiamin (B1) L | 20.000 mg | 1.666.667% |
| Riboflavin (B2) L | 0,11 mg | 9% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for snacks (median 6,3 g)
- Fiber3,3 gin the lowest quarter of snacks (median 4,2 g)
- Sugars3,3 gabove the median for snacks (median 2,5 g)
- Fat30 gbelow the median for snacks (median 31 g)
- Saturated fat13,3 gin the top quarter of snacks (median 2,9 g)
- Sodium417 mgin the lowest quarter of snacks (median 560 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay’s
- Barcode
- 8850718816378
- Quantity
- 73 g
- Label serving
- 30 g
- Category
- Patatas de patata colorada
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
มันฝรั่ง 63% น้ำมันพืช 30% เครื่องปรุงรส 7% (วัตถุปรุงแต่งรสอาหาร (โมโนโซเดียมกลูตาเมต, ไดโซเดียม 5 ไอโนซิเนต, ไดโซเดียม 5 กัวในเขต), สารทำให้คงตัว (INS 1414), สารป้องกันการจับเป็นก้อน (INS 551), สีธรรมชาติ (INS 160c()), วัตถุที่ให้ความหวานแทนน้ำตาล (แอสปาแตม), ก๊าซที่ช่วยในการเก็บรักษาอาหาร (INS 941)) แต่งกลิ่นธรรมชาติ แต่งกลิ่น เลียนธรรมชาติ แต่งกลิ่นสังเคราะห์
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchips WoW Paprika and Sour Cream Lorenz | 533 | 5,3 g | 52 g | 33 g |
| Devon Roast Beef Crisps Burts | 533 | 7,2 g | 47,8 g | 33,8 g |
| Wavy Cheddar Cheese Lays | 533 | 6,7 g | 56,7 g | 30 g |
| Batatas Fritas Sabor Serrano Hacendado | 533 | 6,6 g | 50 g | 33 g |
| Crunchips Cream and Mild Wasabi Lorenz | 533 | 6 g | 52 g | 33 g |
| เลย์ รสพิซซ่า คั่วกลิ้ง Lay's | 533 | 6,7 g | 56,7 g | 30 g |
| เลย์ รสชีสอบน้ำพริกมะขาม Lay's | 533 | 6,7 g | 56,7 g | 30 g |
| เลย์ รสไข่เค็ม Lay's | 533 | 6,7 g | 56,7 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in เลย์ กลิ่นปูยักษ์ผัดซอสเอ็กซ์โอ?
100 g of เลย์ กลิ่นปูยักษ์ผัดซอสเอ็กซ์โอ has 533 kcal. Serving, 30 g (30 g): about 160 kcal.
How much protein is in เลย์ กลิ่นปูยักษ์ผัดซอสเอ็กซ์โอ?
เลย์ กลิ่นปูยักษ์ผัดซอสเอ็กซ์โอ contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6,3 g).
How many carbs are in เลย์ กลิ่นปูยักษ์ผัดซอสเอ็กซ์โอ?
เลย์ กลิ่นปูยักษ์ผัดซอสเอ็กซ์โอ has 56,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in เลย์ กลิ่นปูยักษ์ผัดซอสเอ็กซ์โอ?
เลย์ กลิ่นปูยักษ์ผัดซอสเอ็กซ์โอ contains 30 g of fat per 100 g, of which 13,3 g is saturated (67% of the Daily Value).
What vitamins and minerals does เลย์ กลิ่นปูยักษ์ผัดซอสเอ็กซ์โอ contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (1.666.667% DV). The full list is in the vitamins and minerals table above.
How much sodium is in เลย์ กลิ่นปูยักษ์ผัดซอสเอ็กซ์โอ?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de julio de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850718816378. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de julio de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.