Lactation cookie mix
Packaged product Dulces y postres
Lactation cookie mix contains 391 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 16% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 2,2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 478 mg | 21% |
| Total carbohydrates L | 69,6 g | 25% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 34,8 g | |
| Added sugars L | 30,4 g | 61% |
| Protein L | 8,7 g | 17% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 3 mg | 17% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 75%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for dulces y postres (median 5,6 g)
- Fiber4,3 gin the top quarter of dulces y postres (median 2 g)
- Sugars34,8 gabove the median for dulces y postres (median 21,6 g)
- Fat6,5 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat2,2 gbelow the median for dulces y postres (median 5,6 g)
- Sodium478 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 391 kcal |
| Protein | 10 g | 8,7 g |
| Carbohydrates | 80 g | 69,6 g |
| Fat | 7,5 g | 6,5 g |
| Fiber | 5 g | 4,3 g |
| Sugars | 40 g | 34,8 g |
| Sodium | 550 mg | 478 mg |
Product details
- Barcode
- 0857615008408
- Quantity
- 16 oz
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Buttons No Sugar Added Diablo | 391 | 5,1 g | 67 g | 20 g |
| Ms Molly's Jumbo Chocolate & Vanilla Swiss Roll Tesco | 391 | 4 g | 61,7 g | 13,8 g |
| Tesco Finest Lemon Drizzle Cake Tesco | 391 | 3,6 g | 56,3 g | 16,5 g |
| Red Velvet Apple Cinnamon Cookie CTRL | 391 | 23,4 g | 37,5 g | 17,2 g |
| Caramelos, mantequilla | 391 | 0,03 g | 90,4 g | 3,3 g |
| 100% soy protein chocolate flavour Prozis | 391 | 75 g | 10 g | 5,7 g |
| Biscuits assortiment Mercier Mercier | 391 | 6,6 g | 50,7 g | 17,9 g |
| Cherry and Almond cake Botham's | 391 | 5,7 g | 55 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lactation cookie mix?
100 g of Lactation cookie mix has 391 kcal.
How much protein is in Lactation cookie mix?
Lactation cookie mix contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Lactation cookie mix?
Lactation cookie mix has 69,6 g of total carbohydrates per 100 g, including 4,3 g of fiber and 34,8 g of sugars.
How much fat is in Lactation cookie mix?
Lactation cookie mix contains 6,5 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Lactation cookie mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lactation cookie mix?
100 g contains 478 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 de septiembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857615008408. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de septiembre de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2670078. License: CC0 1.0 (U.S. public domain). Source record dated 20 de agosto de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.